Steakhouse Cobb Salad

Black Angus Steakhouse

12.8

% from protein

15.69

% from carbs

15.69

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
930
% Daily value*

Total Fat 77 g
118.5%

Saturated 21 g
105%

Cholesterol 75 mg
25%

Sodium, Na 1670 mg
72.6%

Total Carbohydrates 38 g
13.8%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 31 g
62%

Steakhouse Cobb Salad Nutrients FAQs

Nutrients

What is the calorie content of Steakhouse Cobb Salad?

A typical serving 1 Serving of Steakhouse Cobb Salad contains approximately 930 calories.

You can check the exact calorie content by logging Steakhouse Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steakhouse Cobb Salad have?

The amount of fat in Steakhouse Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Steakhouse Cobb Salad contains approximately 77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steakhouse Cobb Salad have?

The protein content in Steakhouse Cobb Salad depends on the ingredients exists in it. On average, 1 Serving of Steakhouse Cobb Salad contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Steakhouse Cobb Salad, Download Nutribit app for healthier you!

How much sugar does a Steakhouse Cobb Salad have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Cobb Salad.

How Much carbohydrates (carbs) is in Steakhouse Cobb Salad?

The amount of carbohydrates (carbs) in Steakhouse Cobb Salad depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steakhouse Cobb Salad.

How Much Fiber is in Steakhouse Cobb Salad?

Steakhouse Cobb Salad contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Cobb Salad for healthier you!

What vitamins and minerals are in a Steakhouse Cobb Salad?

Steakhouse Cobb Salad contains following minerals:

  • Steakhouse Cobb Salad has 1670mg of Sodium, Na.

General

Does Steakhouse Cobb Salad contain caffeine?

Steakhouse Cobb Salad does not contain any caffeine.

Does Steakhouse Cobb Salad contain alcohol?

Steakhouse Cobb Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steakhouse Cobb Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steakhouse Cobb Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steakhouse Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steakhouse Cobb Salad for free?

Yes! Since Steakhouse Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steakhouse Cobb Salad with water tracking feature?

Nutribit automatically calculates the water content of Steakhouse Cobb Salad and adds it to your daily hydration log. Simply log Steakhouse Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steakhouse Cobb Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steakhouse Cobb Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steakhouse Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steakhouse Cobb Salad

Protein in Steakhouse Cobb Salad supports building and repairing tissues.

Builds and repairs tissues in Steakhouse Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steakhouse Cobb Salad supports immune function.

Supports immune function in Steakhouse Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steakhouse Cobb Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steakhouse Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steakhouse Cobb Salad provides energy.

Provides energy in Steakhouse Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steakhouse Cobb Salad supports muscle growth and strength.

Supports muscle growth and strength in Steakhouse Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steakhouse Cobb Salad helps in weight management.

Helps in weight management in Steakhouse Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steakhouse Cobb Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steakhouse Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steakhouse Cobb Salad supports bone health.

Supports bone health in Steakhouse Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steakhouse Cobb Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Steakhouse Cobb Salad is essential for the health and growth of hair, skin, and nails.

Protein in Steakhouse Cobb Salad regulates blood sugar levels.

Regulates blood sugar levels in Steakhouse Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steakhouse Cobb Salad supports digestion.

Fiber in Steakhouse Cobb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steakhouse Cobb Salad supports heart health.

Soluble fiber in Steakhouse Cobb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steakhouse Cobb Salad aids in weight management.

Fiber-rich foods in Steakhouse Cobb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steakhouse Cobb Salad regulates blood sugar.

Fiber in Steakhouse Cobb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steakhouse Cobb Salad promotes gut health.

Fiber in Steakhouse Cobb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steakhouse Cobb Salad lowers the risk of colon cancer.

A high-fiber diet from Steakhouse Cobb Salad is linked to a reduced risk of colon cancer.

Fiber in Steakhouse Cobb Salad improves skin health.

Fiber in Steakhouse Cobb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steakhouse Cobb Salad helps lower blood pressure.

Adequate fiber in Steakhouse Cobb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steakhouse Cobb Salad boosts immune function.

Fiber in Steakhouse Cobb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steakhouse Cobb Salad reduces the risk of type 2 diabetes.

Fiber in Steakhouse Cobb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steakhouse Cobb Salad supports fluid balance.

Maintains Fluid Balance in Steakhouse Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steakhouse Cobb Salad supports nerve function.

Supports Nerve Function in Steakhouse Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steakhouse Cobb Salad helps regulate blood pressure.

Regulates Blood Pressure in Steakhouse Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steakhouse Cobb Salad supports muscle function.

Aids Muscle Function in Steakhouse Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steakhouse Cobb Salad aids nutrient absorption.

Improves Nutrient Absorption in Steakhouse Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steakhouse Cobb Salad helps balance pH levels.

Balances pH Levels in Steakhouse Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steakhouse Cobb Salad supports bone health.

Supports Bone Health in Steakhouse Cobb Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Steakhouse Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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