Aussie Cobb Salad, Add Crispy Chicken

Outback Steakhouse

24

% from protein

31

% from carbs

31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 3.5 g
17.5%

Cholesterol 60 mg
20%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 31 g
11.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 24 g
48%

Aussie Cobb Salad, Add Crispy Chicken Nutrients FAQs

Nutrients

What is the calorie content of Aussie Cobb Salad, Add Crispy Chicken?

A typical serving 1 Serving of Aussie Cobb Salad, Add Crispy Chicken contains approximately 400 calories.

You can check the exact calorie content by logging Aussie Cobb Salad, Add Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aussie Cobb Salad, Add Crispy Chicken have?

The amount of fat in Aussie Cobb Salad, Add Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Aussie Cobb Salad, Add Crispy Chicken contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aussie Cobb Salad, Add Crispy Chicken have?

The protein content in Aussie Cobb Salad, Add Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of Aussie Cobb Salad, Add Crispy Chicken contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Aussie Cobb Salad, Add Crispy Chicken, Download Nutribit app for healthier you!

How much sugar does a Aussie Cobb Salad, Add Crispy Chicken have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Cobb Salad, Add Crispy Chicken.

How Much carbohydrates (carbs) is in Aussie Cobb Salad, Add Crispy Chicken?

The amount of carbohydrates (carbs) in Aussie Cobb Salad, Add Crispy Chicken depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aussie Cobb Salad, Add Crispy Chicken.

How Much Fiber is in Aussie Cobb Salad, Add Crispy Chicken?

Aussie Cobb Salad, Add Crispy Chicken contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Cobb Salad, Add Crispy Chicken for healthier you!

What vitamins and minerals are in a Aussie Cobb Salad, Add Crispy Chicken?

Aussie Cobb Salad, Add Crispy Chicken contains following minerals:

  • Aussie Cobb Salad, Add Crispy Chicken has 630mg of Sodium, Na.

General

Does Aussie Cobb Salad, Add Crispy Chicken contain caffeine?

Aussie Cobb Salad, Add Crispy Chicken does not contain any caffeine.

Does Aussie Cobb Salad, Add Crispy Chicken contain alcohol?

Aussie Cobb Salad, Add Crispy Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aussie Cobb Salad, Add Crispy Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Cobb Salad, Add Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aussie Cobb Salad, Add Crispy Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aussie Cobb Salad, Add Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Cobb Salad, Add Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aussie Cobb Salad, Add Crispy Chicken for free?

Yes! Since Aussie Cobb Salad, Add Crispy Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aussie Cobb Salad, Add Crispy Chicken with water tracking feature?

Nutribit automatically calculates the water content of Aussie Cobb Salad, Add Crispy Chicken and adds it to your daily hydration log. Simply log Aussie Cobb Salad, Add Crispy Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aussie Cobb Salad, Add Crispy Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aussie Cobb Salad, Add Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aussie Cobb Salad, Add Crispy Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aussie Cobb Salad, Add Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aussie Cobb Salad, Add Crispy Chicken

Protein in Aussie Cobb Salad, Add Crispy Chicken supports building and repairing tissues.

Builds and repairs tissues in Aussie Cobb Salad, Add Crispy Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aussie Cobb Salad, Add Crispy Chicken supports immune function.

Supports immune function in Aussie Cobb Salad, Add Crispy Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aussie Cobb Salad, Add Crispy Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aussie Cobb Salad, Add Crispy Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aussie Cobb Salad, Add Crispy Chicken provides energy.

Provides energy in Aussie Cobb Salad, Add Crispy Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aussie Cobb Salad, Add Crispy Chicken supports muscle growth and strength.

Supports muscle growth and strength in Aussie Cobb Salad, Add Crispy Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aussie Cobb Salad, Add Crispy Chicken helps in weight management.

Helps in weight management in Aussie Cobb Salad, Add Crispy Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aussie Cobb Salad, Add Crispy Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aussie Cobb Salad, Add Crispy Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aussie Cobb Salad, Add Crispy Chicken supports bone health.

Supports bone health in Aussie Cobb Salad, Add Crispy Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aussie Cobb Salad, Add Crispy Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Aussie Cobb Salad, Add Crispy Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Aussie Cobb Salad, Add Crispy Chicken regulates blood sugar levels.

Regulates blood sugar levels in Aussie Cobb Salad, Add Crispy Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Aussie Cobb Salad, Add Crispy Chicken supports fluid balance.

Maintains Fluid Balance in Aussie Cobb Salad, Add Crispy Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aussie Cobb Salad, Add Crispy Chicken supports nerve function.

Supports Nerve Function in Aussie Cobb Salad, Add Crispy Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aussie Cobb Salad, Add Crispy Chicken helps regulate blood pressure.

Regulates Blood Pressure in Aussie Cobb Salad, Add Crispy Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aussie Cobb Salad, Add Crispy Chicken supports muscle function.

Aids Muscle Function in Aussie Cobb Salad, Add Crispy Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aussie Cobb Salad, Add Crispy Chicken aids nutrient absorption.

Improves Nutrient Absorption in Aussie Cobb Salad, Add Crispy Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aussie Cobb Salad, Add Crispy Chicken helps balance pH levels.

Balances pH Levels in Aussie Cobb Salad, Add Crispy Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aussie Cobb Salad, Add Crispy Chicken supports bone health.

Supports Bone Health in Aussie Cobb Salad, Add Crispy Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Aussie Cobb Salad, Add Crispy Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP