The Vegetable Cobb
Black Angus Steakhouse
8.56
% from protein14.4
% from carbs14.4
% from fatNutrition Facts
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The Vegetable Cobb Nutrients FAQs
Nutrients
- The Vegetable Cobb has 1550mg of Sodium, Na.
What is the calorie content of The Vegetable Cobb?
A typical serving 1 Serving of The Vegetable Cobb contains approximately 980 calories.
You can check the exact calorie content by logging The Vegetable Cobb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Vegetable Cobb have?
The amount of fat in The Vegetable Cobb depends on the ingredients and preparation method. On average, one serving 1 Serving of The Vegetable Cobb contains approximately 88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Vegetable Cobb have?
The protein content in The Vegetable Cobb depends on the ingredients exists in it. On average, 1 Serving of The Vegetable Cobb contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from The Vegetable Cobb, Download Nutribit app for healthier you!
How much sugar does a The Vegetable Cobb have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Vegetable Cobb.
How Much carbohydrates (carbs) is in The Vegetable Cobb?
The amount of carbohydrates (carbs) in The Vegetable Cobb depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Vegetable Cobb.
How Much Fiber is in The Vegetable Cobb?
The Vegetable Cobb contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Vegetable Cobb for healthier you!
What vitamins and minerals are in a The Vegetable Cobb?
The Vegetable Cobb contains following minerals:
General
Does The Vegetable Cobb contain caffeine?
The Vegetable Cobb does not contain any caffeine.
Does The Vegetable Cobb contain alcohol?
The Vegetable Cobb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Vegetable Cobb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Vegetable Cobb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Vegetable Cobb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Vegetable Cobb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Vegetable Cobb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Vegetable Cobb for free?
Yes! Since The Vegetable Cobb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Vegetable Cobb with water tracking feature?
Nutribit automatically calculates the water content of The Vegetable Cobb and adds it to your daily hydration log. Simply log The Vegetable Cobb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Vegetable Cobb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Vegetable Cobb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Vegetable Cobb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Vegetable Cobb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Vegetable Cobb
Protein in The Vegetable Cobb supports building and repairing tissues.
Builds and repairs tissues in The Vegetable Cobb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Vegetable Cobb supports immune function.
Supports immune function in The Vegetable Cobb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Vegetable Cobb helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Vegetable Cobb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Vegetable Cobb provides energy.
Provides energy in The Vegetable Cobb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Vegetable Cobb supports muscle growth and strength.
Supports muscle growth and strength in The Vegetable Cobb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Vegetable Cobb helps in weight management.
Helps in weight management in The Vegetable Cobb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Vegetable Cobb aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Vegetable Cobb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Vegetable Cobb supports bone health.
Supports bone health in The Vegetable Cobb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Vegetable Cobb improves skin, hair, and nails.
Improves skin, hair, and nails in The Vegetable Cobb is essential for the health and growth of hair, skin, and nails.
Protein in The Vegetable Cobb regulates blood sugar levels.
Regulates blood sugar levels in The Vegetable Cobb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Vegetable Cobb supports digestion.
Fiber in The Vegetable Cobb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Vegetable Cobb supports heart health.
Soluble fiber in The Vegetable Cobb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Vegetable Cobb aids in weight management.
Fiber-rich foods in The Vegetable Cobb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Vegetable Cobb regulates blood sugar.
Fiber in The Vegetable Cobb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Vegetable Cobb promotes gut health.
Fiber in The Vegetable Cobb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Vegetable Cobb lowers the risk of colon cancer.
A high-fiber diet from The Vegetable Cobb is linked to a reduced risk of colon cancer.
Fiber in The Vegetable Cobb improves skin health.
Fiber in The Vegetable Cobb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Vegetable Cobb helps lower blood pressure.
Adequate fiber in The Vegetable Cobb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Vegetable Cobb boosts immune function.
Fiber in The Vegetable Cobb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Vegetable Cobb reduces the risk of type 2 diabetes.
Fiber in The Vegetable Cobb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The Vegetable Cobb supports fluid balance.
Maintains Fluid Balance in The Vegetable Cobb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Vegetable Cobb supports nerve function.
Supports Nerve Function in The Vegetable Cobb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Vegetable Cobb helps regulate blood pressure.
Regulates Blood Pressure in The Vegetable Cobb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Vegetable Cobb supports muscle function.
Aids Muscle Function in The Vegetable Cobb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Vegetable Cobb aids nutrient absorption.
Improves Nutrient Absorption in The Vegetable Cobb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Vegetable Cobb helps balance pH levels.
Balances pH Levels in The Vegetable Cobb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Vegetable Cobb supports bone health.
Supports Bone Health in The Vegetable Cobb helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 Serving The Vegetable Cobb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.