Chicken Club (Regular)
Tubby's
23.8
% from protein50.91
% from carbs50.91
% from fatNutrition Facts
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Chicken Club (Regular) Nutrients FAQs
Nutrients
- Vitamin A:Chicken Club (Regular) has 1000 IU of Vitamin A.
- Vitamin C:Chicken Club (Regular) has 24 mg of Vitamin C.
- Chicken Club (Regular) has 260mg of Calcium.
- Chicken Club (Regular) has 1410mg of Sodium, Na.
- Chicken Club (Regular) has 5.4mg of Iron.
What is the calorie content of Chicken Club (Regular)?
A typical serving 1 Serving of Chicken Club (Regular) contains approximately 610 calories.
You can check the exact calorie content by logging Chicken Club (Regular) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Club (Regular) have?
The amount of fat in Chicken Club (Regular) depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Club (Regular) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Club (Regular) have?
The protein content in Chicken Club (Regular) depends on the ingredients exists in it. On average, 1 Serving of Chicken Club (Regular) contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Club (Regular), Download Nutribit app for healthier you!
How much sugar does a Chicken Club (Regular) have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Club (Regular).
How Much carbohydrates (carbs) is in Chicken Club (Regular)?
The amount of carbohydrates (carbs) in Chicken Club (Regular) depends on its serving size and preparation. On average, 1 Serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Club (Regular).
How Much Fiber is in Chicken Club (Regular)?
Chicken Club (Regular) contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Club (Regular) for healthier you!
What vitamins and minerals are in a Chicken Club (Regular)?
Vitamins in Chicken Club (Regular):
Chicken Club (Regular) contains following minerals:
General
Does Chicken Club (Regular) contain caffeine?
Chicken Club (Regular) does not contain any caffeine.
Does Chicken Club (Regular) contain alcohol?
Chicken Club (Regular) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Club (Regular)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Club (Regular) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Club (Regular) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Club (Regular) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Club (Regular) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Club (Regular) for free?
Yes! Since Chicken Club (Regular) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Club (Regular) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Club (Regular) and adds it to your daily hydration log. Simply log Chicken Club (Regular) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Club (Regular) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Club (Regular) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Club (Regular) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Club (Regular) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Club (Regular)
Protein and Vitamin A in Chicken Club (Regular) supports bone health.
Protein in Chicken Club (Regular) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Club (Regular) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Club (Regular) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Club (Regular) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Club (Regular) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Club (Regular) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Club (Regular) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Club (Regular) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Club (Regular) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Club (Regular) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Club (Regular) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Club (Regular) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Club (Regular) enhances brain function and helps improve memory and focus.
Glucose from Chicken Club (Regular) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Club (Regular) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Club (Regular) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Club (Regular) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Club (Regular) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Club (Regular) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Club (Regular) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Club (Regular) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Club (Regular), help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Club (Regular) supports building and repairing tissues.
Builds and repairs tissues in Chicken Club (Regular) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Club (Regular) supports immune function.
Supports immune function in Chicken Club (Regular) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Club (Regular) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Club (Regular) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Club (Regular) provides energy.
Provides energy in Chicken Club (Regular) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Club (Regular) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Club (Regular) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Club (Regular) helps in weight management.
Helps in weight management in Chicken Club (Regular) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Club (Regular) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Club (Regular) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Club (Regular) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Club (Regular) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Club (Regular) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Club (Regular) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Club (Regular) supports eye health.
Vitamin A in Chicken Club (Regular) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Club (Regular) boosts immune function.
Vitamin A in Chicken Club (Regular) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Club (Regular) promotes healthy skin.
Vitamin A in Chicken Club (Regular) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Club (Regular) enhances reproductive health.
Vitamin A in Chicken Club (Regular) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Club (Regular) reduces the risk of certain cancers.
Vitamin A in Chicken Club (Regular) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Club (Regular) promotes healthy development during pregnancy.
Vitamin A in Chicken Club (Regular) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Club (Regular) maintains healthy mucous membranes.
Vitamin A in Chicken Club (Regular) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Club (Regular) improves wound healing.
Vitamin A in Chicken Club (Regular) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Club (Regular) may reduce the risk of macular degeneration.
Vitamin A in Chicken Club (Regular), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Club (Regular) supports bone health.
Calcium in Chicken Club (Regular) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Club (Regular) supports muscle function.
Calcium in Chicken Club (Regular) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Club (Regular) supports heart health.
Calcium in Chicken Club (Regular) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Club (Regular) supports nerve transmission.
Calcium in Chicken Club (Regular) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Club (Regular) supports blood clotting.
Calcium in Chicken Club (Regular) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Club (Regular) supports hormonal secretion.
Calcium in Chicken Club (Regular) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Club (Regular) supports weight management.
Calcium in Chicken Club (Regular) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Club (Regular) supports dental health.
Calcium in Chicken Club (Regular) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Club (Regular) supports blood pressure regulation.
Calcium in Chicken Club (Regular), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Club (Regular) supports fluid balance.
Maintains Fluid Balance in Chicken Club (Regular) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Club (Regular) supports nerve function.
Supports Nerve Function in Chicken Club (Regular) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Club (Regular) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Club (Regular) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Club (Regular) supports muscle function.
Aids Muscle Function in Chicken Club (Regular) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Club (Regular) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Club (Regular) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Club (Regular) helps balance pH levels.
Balances pH Levels in Chicken Club (Regular) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Club (Regular) supports bone health.
Supports Bone Health in Chicken Club (Regular) helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Chicken Club (Regular)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.