Cold Veggie (Regular)

Tubby's

Total Energy

490

kcal

65.9

% from carbs

16.86

% from protein

17.24

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

86g

31.3%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Veggie (Regular)

A typical serving 1 Serving of Cold Veggie (Regular) (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Veggie (Regular) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cold Veggie (Regular) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Veggie (Regular) depends on the ingredients exists in it. On average, 1 Serving of Cold Veggie (Regular) (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 86 grams of carbohydrates.

Cold Veggie (Regular) contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Cold Veggie (Regular)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.