Garden Salad - Party Size
Tubby's
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Garden Salad - Party Size Nutrients FAQs
Nutrients
- Vitamin A:Garden Salad - Party Size has 76500 IU of Vitamin A.
- Vitamin C:Garden Salad - Party Size has 342 mg of Vitamin C.
- Garden Salad - Party Size has 78mg of Calcium.
- Garden Salad - Party Size has 30mg of Sodium, Na.
- Garden Salad - Party Size has 1.8mg of Iron.
What is the calorie content of Garden Salad - Party Size?
A typical serving 1 Serving of Garden Salad - Party Size contains approximately 240 calories.
You can check the exact calorie content by logging Garden Salad - Party Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad - Party Size have?
The amount of fat in Garden Salad - Party Size depends on the ingredients and preparation method. On average, one serving 1 Serving of Garden Salad - Party Size contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad - Party Size have?
The protein content in Garden Salad - Party Size depends on the ingredients exists in it. On average, 1 Serving of Garden Salad - Party Size contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad - Party Size, Download Nutribit app for healthier you!
How much sugar does a Garden Salad - Party Size have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad - Party Size.
How Much carbohydrates (carbs) is in Garden Salad - Party Size?
The amount of carbohydrates (carbs) in Garden Salad - Party Size depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad - Party Size.
How Much Fiber is in Garden Salad - Party Size?
Garden Salad - Party Size contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad - Party Size for healthier you!
What vitamins and minerals are in a Garden Salad - Party Size?
Vitamins in Garden Salad - Party Size:
Garden Salad - Party Size contains following minerals:
General
Does Garden Salad - Party Size contain caffeine?
Garden Salad - Party Size does not contain any caffeine.
Does Garden Salad - Party Size contain alcohol?
Garden Salad - Party Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad - Party Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad - Party Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad - Party Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad - Party Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad - Party Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad - Party Size for free?
Yes! Since Garden Salad - Party Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad - Party Size with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad - Party Size and adds it to your daily hydration log. Simply log Garden Salad - Party Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad - Party Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad - Party Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad - Party Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad - Party Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad - Party Size
Total Carbohydrates in Garden Salad - Party Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Salad - Party Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Salad - Party Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Salad - Party Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Salad - Party Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Salad - Party Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Salad - Party Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Salad - Party Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Salad - Party Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Salad - Party Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Salad - Party Size enhances brain function and helps improve memory and focus.
Glucose from Garden Salad - Party Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Salad - Party Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Salad - Party Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Salad - Party Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Salad - Party Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Salad - Party Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Salad - Party Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Salad - Party Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Salad - Party Size, help regulate blood pressure and reduce hypertension risk.
Fiber in Garden Salad - Party Size supports digestion.
Fiber in Garden Salad - Party Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Salad - Party Size supports heart health.
Soluble fiber in Garden Salad - Party Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Salad - Party Size aids in weight management.
Fiber-rich foods in Garden Salad - Party Size increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Salad - Party Size regulates blood sugar.
Fiber in Garden Salad - Party Size helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Salad - Party Size promotes gut health.
Fiber in Garden Salad - Party Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Salad - Party Size lowers the risk of colon cancer.
A high-fiber diet from Garden Salad - Party Size is linked to a reduced risk of colon cancer.
Fiber in Garden Salad - Party Size improves skin health.
Fiber in Garden Salad - Party Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Salad - Party Size helps lower blood pressure.
Adequate fiber in Garden Salad - Party Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Salad - Party Size boosts immune function.
Fiber in Garden Salad - Party Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Salad - Party Size reduces the risk of type 2 diabetes.
Fiber in Garden Salad - Party Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Garden Salad - Party Size supports eye health.
Vitamin A in Garden Salad - Party Size is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garden Salad - Party Size boosts immune function.
Vitamin A in Garden Salad - Party Size helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garden Salad - Party Size promotes healthy skin.
Vitamin A in Garden Salad - Party Size supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garden Salad - Party Size enhances reproductive health.
Vitamin A in Garden Salad - Party Size plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garden Salad - Party Size supports bone health.
Vitamin A in Garden Salad - Party Size contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garden Salad - Party Size reduces the risk of certain cancers.
Vitamin A in Garden Salad - Party Size helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garden Salad - Party Size promotes healthy development during pregnancy.
Vitamin A in Garden Salad - Party Size is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garden Salad - Party Size maintains healthy mucous membranes.
Vitamin A in Garden Salad - Party Size helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garden Salad - Party Size improves wound healing.
Vitamin A in Garden Salad - Party Size promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garden Salad - Party Size may reduce the risk of macular degeneration.
Vitamin A in Garden Salad - Party Size, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Garden Salad - Party Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.