Cheese Enchiladas, Party Size

Stouffer's

13.64

% from protein

59.09

% from carbs

59.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
260
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Trans Fats 0.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 520 mg
22.6%

Potassium, K 340 mg
7.2%

Total Carbohydrates 39 g
14.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 2.5 mg

Sugars, added 0.5 g

Cheese Enchiladas, Party Size Nutrients FAQs

Nutrients

What is the calorie content of Cheese Enchiladas, Party Size?

A typical serving 1 Enchilada, Rice, Sauce & Topping (210 grams) of Cheese Enchiladas, Party Size contains approximately 260 calories.

You can check the exact calorie content by logging Cheese Enchiladas, Party Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Enchiladas, Party Size have?

The amount of fat in Cheese Enchiladas, Party Size depends on the ingredients and preparation method. On average, one serving 1 Enchilada, Rice, Sauce & Topping (210 grams) of Cheese Enchiladas, Party Size contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Enchiladas, Party Size have?

The protein content in Cheese Enchiladas, Party Size depends on the ingredients exists in it. On average, 1 Enchilada, Rice, Sauce & Topping (210 grams) of Cheese Enchiladas, Party Size contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Enchiladas, Party Size, Download Nutribit app for healthier you!

How much sugar does a Cheese Enchiladas, Party Size have?

On average, 1 Enchilada, Rice, Sauce & Topping (210 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchiladas, Party Size.

How Much carbohydrates (carbs) is in Cheese Enchiladas, Party Size?

The amount of carbohydrates (carbs) in Cheese Enchiladas, Party Size depends on its serving size and preparation. On average, 1 Enchilada, Rice, Sauce & Topping (210 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Enchiladas, Party Size.

How Much Fiber is in Cheese Enchiladas, Party Size?

Cheese Enchiladas, Party Size contains approximately 4 grams of fiber in 1 Enchilada, Rice, Sauce & Topping (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchiladas, Party Size for healthier you!

What vitamins and minerals are in a Cheese Enchiladas, Party Size?

Cheese Enchiladas, Party Size contains following minerals:

  • Cheese Enchiladas, Party Size has 180mg of Calcium.
  • Cheese Enchiladas, Party Size has 520mg of Sodium, Na.
  • Cheese Enchiladas, Party Size has 340mg of Potassium, K.
  • Cheese Enchiladas, Party Size has 2.5mg of Iron.

General

Does Cheese Enchiladas, Party Size contain caffeine?

Cheese Enchiladas, Party Size does not contain any caffeine.

Does Cheese Enchiladas, Party Size contain alcohol?

Cheese Enchiladas, Party Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Enchiladas, Party Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchiladas, Party Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Enchiladas, Party Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Enchiladas, Party Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchiladas, Party Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Enchiladas, Party Size for free?

Yes! Since Cheese Enchiladas, Party Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Enchiladas, Party Size with water tracking feature?

Nutribit automatically calculates the water content of Cheese Enchiladas, Party Size and adds it to your daily hydration log. Simply log Cheese Enchiladas, Party Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Enchiladas, Party Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchiladas, Party Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Enchiladas, Party Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Enchiladas, Party Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Enchiladas, Party Size

Protein in Cheese Enchiladas, Party Size supports building and repairing tissues.

Builds and repairs tissues in Cheese Enchiladas, Party Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Enchiladas, Party Size supports immune function.

Supports immune function in Cheese Enchiladas, Party Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Enchiladas, Party Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Enchiladas, Party Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Enchiladas, Party Size provides energy.

Provides energy in Cheese Enchiladas, Party Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Enchiladas, Party Size supports muscle growth and strength.

Supports muscle growth and strength in Cheese Enchiladas, Party Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Enchiladas, Party Size helps in weight management.

Helps in weight management in Cheese Enchiladas, Party Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Enchiladas, Party Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Enchiladas, Party Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Enchiladas, Party Size supports bone health.

Supports bone health in Cheese Enchiladas, Party Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Enchiladas, Party Size improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Enchiladas, Party Size is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Enchiladas, Party Size regulates blood sugar levels.

Regulates blood sugar levels in Cheese Enchiladas, Party Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Enchiladas, Party Size supports bone health.

Calcium in Cheese Enchiladas, Party Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Enchiladas, Party Size supports muscle function.

Calcium in Cheese Enchiladas, Party Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Enchiladas, Party Size supports heart health.

Calcium in Cheese Enchiladas, Party Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Enchiladas, Party Size supports nerve transmission.

Calcium in Cheese Enchiladas, Party Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Enchiladas, Party Size supports blood clotting.

Calcium in Cheese Enchiladas, Party Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Enchiladas, Party Size supports hormonal secretion.

Calcium in Cheese Enchiladas, Party Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Enchiladas, Party Size supports weight management.

Calcium in Cheese Enchiladas, Party Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Enchiladas, Party Size supports dental health.

Calcium in Cheese Enchiladas, Party Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Enchiladas, Party Size supports blood pressure regulation.

Calcium in Cheese Enchiladas, Party Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Enchiladas, Party Size supports fluid balance.

Maintains Fluid Balance in Cheese Enchiladas, Party Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Enchiladas, Party Size supports nerve function.

Supports Nerve Function in Cheese Enchiladas, Party Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Enchiladas, Party Size helps regulate blood pressure.

Regulates Blood Pressure in Cheese Enchiladas, Party Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Enchiladas, Party Size supports muscle function.

Aids Muscle Function in Cheese Enchiladas, Party Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Enchiladas, Party Size aids nutrient absorption.

Improves Nutrient Absorption in Cheese Enchiladas, Party Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Enchiladas, Party Size helps balance pH levels.

Balances pH Levels in Cheese Enchiladas, Party Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Enchiladas, Party Size supports bone health.

Supports Bone Health in Cheese Enchiladas, Party Size helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Enchilada, Rice, Sauce & Topping Cheese Enchiladas, Party Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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