Loaded Steak (Small)
Tubby's
25.93
% from protein49.07
% from carbs49.07
% from fatNutrition Facts
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Loaded Steak (Small) Nutrients FAQs
Nutrients
- Vitamin A:Loaded Steak (Small) has 3500 IU of Vitamin A.
- Vitamin C:Loaded Steak (Small) has 36 mg of Vitamin C.
- Loaded Steak (Small) has 195mg of Calcium.
- Loaded Steak (Small) has 1040mg of Sodium, Na.
- Loaded Steak (Small) has 3.6mg of Iron.
What is the calorie content of Loaded Steak (Small)?
A typical serving 1 Serving of Loaded Steak (Small) contains approximately 420 calories.
You can check the exact calorie content by logging Loaded Steak (Small) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Steak (Small) have?
The amount of fat in Loaded Steak (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving of Loaded Steak (Small) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Steak (Small) have?
The protein content in Loaded Steak (Small) depends on the ingredients exists in it. On average, 1 Serving of Loaded Steak (Small) contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Steak (Small), Download Nutribit app for healthier you!
How much sugar does a Loaded Steak (Small) have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Steak (Small).
How Much carbohydrates (carbs) is in Loaded Steak (Small)?
The amount of carbohydrates (carbs) in Loaded Steak (Small) depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Steak (Small).
How Much Fiber is in Loaded Steak (Small)?
Loaded Steak (Small) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Steak (Small) for healthier you!
What vitamins and minerals are in a Loaded Steak (Small)?
Vitamins in Loaded Steak (Small):
Loaded Steak (Small) contains following minerals:
General
Does Loaded Steak (Small) contain caffeine?
Loaded Steak (Small) does not contain any caffeine.
Does Loaded Steak (Small) contain alcohol?
Loaded Steak (Small) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Steak (Small)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Steak (Small) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Steak (Small) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Steak (Small) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Steak (Small) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Steak (Small) for free?
Yes! Since Loaded Steak (Small) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Steak (Small) with water tracking feature?
Nutribit automatically calculates the water content of Loaded Steak (Small) and adds it to your daily hydration log. Simply log Loaded Steak (Small) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Steak (Small) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Steak (Small) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Steak (Small) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Steak (Small) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Steak (Small)
Protein and Vitamin A in Loaded Steak (Small) supports bone health.
Protein in Loaded Steak (Small) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Loaded Steak (Small) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Loaded Steak (Small) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loaded Steak (Small) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loaded Steak (Small) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loaded Steak (Small) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loaded Steak (Small) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loaded Steak (Small) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loaded Steak (Small) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loaded Steak (Small) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loaded Steak (Small) aids weight management by helping you feel full longer.
Fiber-rich carbs from Loaded Steak (Small) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loaded Steak (Small) enhances brain function and helps improve memory and focus.
Glucose from Loaded Steak (Small) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loaded Steak (Small) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loaded Steak (Small) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loaded Steak (Small) promotes gut health by feeding beneficial gut bacteria.
Fiber in Loaded Steak (Small) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loaded Steak (Small) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loaded Steak (Small) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loaded Steak (Small) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loaded Steak (Small), help regulate blood pressure and reduce hypertension risk.
Protein in Loaded Steak (Small) supports building and repairing tissues.
Builds and repairs tissues in Loaded Steak (Small) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Steak (Small) supports immune function.
Supports immune function in Loaded Steak (Small) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Steak (Small) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Steak (Small) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Steak (Small) provides energy.
Provides energy in Loaded Steak (Small) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Steak (Small) supports muscle growth and strength.
Supports muscle growth and strength in Loaded Steak (Small) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Steak (Small) helps in weight management.
Helps in weight management in Loaded Steak (Small) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Steak (Small) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Steak (Small) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Steak (Small) improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Steak (Small) is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Steak (Small) regulates blood sugar levels.
Regulates blood sugar levels in Loaded Steak (Small) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Loaded Steak (Small) supports eye health.
Vitamin A in Loaded Steak (Small) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Loaded Steak (Small) boosts immune function.
Vitamin A in Loaded Steak (Small) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Loaded Steak (Small) promotes healthy skin.
Vitamin A in Loaded Steak (Small) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Loaded Steak (Small) enhances reproductive health.
Vitamin A in Loaded Steak (Small) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Loaded Steak (Small) reduces the risk of certain cancers.
Vitamin A in Loaded Steak (Small) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Loaded Steak (Small) promotes healthy development during pregnancy.
Vitamin A in Loaded Steak (Small) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Loaded Steak (Small) maintains healthy mucous membranes.
Vitamin A in Loaded Steak (Small) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Loaded Steak (Small) improves wound healing.
Vitamin A in Loaded Steak (Small) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Loaded Steak (Small) may reduce the risk of macular degeneration.
Vitamin A in Loaded Steak (Small), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Loaded Steak (Small) supports bone health.
Calcium in Loaded Steak (Small) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Loaded Steak (Small) supports muscle function.
Calcium in Loaded Steak (Small) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Loaded Steak (Small) supports heart health.
Calcium in Loaded Steak (Small) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Loaded Steak (Small) supports nerve transmission.
Calcium in Loaded Steak (Small) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Loaded Steak (Small) supports blood clotting.
Calcium in Loaded Steak (Small) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Loaded Steak (Small) supports hormonal secretion.
Calcium in Loaded Steak (Small) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Loaded Steak (Small) supports weight management.
Calcium in Loaded Steak (Small) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Loaded Steak (Small) supports dental health.
Calcium in Loaded Steak (Small) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Loaded Steak (Small) supports blood pressure regulation.
Calcium in Loaded Steak (Small), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Loaded Steak (Small) supports fluid balance.
Maintains Fluid Balance in Loaded Steak (Small) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Steak (Small) supports nerve function.
Supports Nerve Function in Loaded Steak (Small) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Steak (Small) helps regulate blood pressure.
Regulates Blood Pressure in Loaded Steak (Small) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Steak (Small) supports muscle function.
Aids Muscle Function in Loaded Steak (Small) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Steak (Small) aids nutrient absorption.
Improves Nutrient Absorption in Loaded Steak (Small) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Steak (Small) helps balance pH levels.
Balances pH Levels in Loaded Steak (Small) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Steak (Small) supports bone health.
Supports Bone Health in Loaded Steak (Small) helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Loaded Steak (Small)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.