SIG Pumpkin Muffin (Ankeny)

Casey's General Stores

4.22

% from protein

54.01

% from carbs

54.01

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Muffin
Amount per serving
Calories
480
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Trans Fats 0.5 g

Cholesterol 65 mg
21.7%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 64 g
23.3%

Fiber 1 g
3.6%

Sugars 43 g
86%

Protein 5 g
10%

More items Like SIG Pumpkin Muffin (Ankeny)

Made-to-Order Pumpkin Muffin (Ankeny)

Casey's General Stores

600 kcal
SIG Banana Nut Muffin (Ankeny)

Casey's General Stores

460 kcal
Made-to-Order Blueberry Muffin (Ankeny)

Casey's General Stores

600 kcal
Made-to-Order Banana Nut Muffin (Ankeny)

Casey's General Stores

640 kcal
Made-to-Order Chocolate Chip Muffin (Ankeny)

Casey's General Stores

620 kcal
Made-to-Order Pumpkin Muffin (TH)

Casey's General Stores

550 kcal
Pumpkin Cake Donut

Casey's General Stores

330 kcal
Pumpkin Spice Cappuccino

Casey's General Stores

110 kcal
SIG Blueberry Muffin (TH)

Casey's General Stores

440 kcal
Made-to-Order Blueberry Muffin (TH)

Casey's General Stores

540 kcal
Made-to-Order Banana Nut Muffin (TH)

Casey's General Stores

680 kcal
Made-to-Order Chocolate Chip Muffin (TH)

Casey's General Stores

710 kcal
Almond Amaretto Cappuccino

Casey's General Stores

110 kcal
Bacon Breakfast Pizza with Sausage Gravy, Large

Casey's General Stores

330 kcal
Bacon Breakfast Pizza with Sausage Gravy, Medium

Casey's General Stores

470 kcal
Bacon Breakfast Pizza with Sausage Gravy, Small

Casey's General Stores

300 kcal
Bacon Breakfast Pizza, Flatbread

Casey's General Stores

190 kcal
Bacon Breakfast Pizza, Gluten Free

Casey's General Stores

250 kcal
Bacon Breakfast Pizza, Large

Casey's General Stores

330 kcal
Bacon Breakfast Pizza, Medium

Casey's General Stores

470 kcal
Bacon Breakfast Pizza, Small

Casey's General Stores

300 kcal
Bacon Cheeseburger Pizza, Gluten Free

Casey's General Stores

260 kcal
Bacon Cheeseburger Pizza, Flatbread

Casey's General Stores

200 kcal

SIG Pumpkin Muffin (Ankeny) Nutrients FAQs

Nutrients

What is the calorie content of SIG Pumpkin Muffin (Ankeny)?

A typical serving 1 Muffin of SIG Pumpkin Muffin (Ankeny) contains approximately 480 calories.

You can check the exact calorie content by logging SIG Pumpkin Muffin (Ankeny) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SIG Pumpkin Muffin (Ankeny) have?

The amount of fat in SIG Pumpkin Muffin (Ankeny) depends on the ingredients and preparation method. On average, one serving 1 Muffin of SIG Pumpkin Muffin (Ankeny) contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SIG Pumpkin Muffin (Ankeny) have?

The protein content in SIG Pumpkin Muffin (Ankeny) depends on the ingredients exists in it. On average, 1 Muffin of SIG Pumpkin Muffin (Ankeny) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from SIG Pumpkin Muffin (Ankeny), Download Nutribit app for healthier you!

How much sugar does a SIG Pumpkin Muffin (Ankeny) have?

On average, 1 Muffin contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SIG Pumpkin Muffin (Ankeny).

How Much carbohydrates (carbs) is in SIG Pumpkin Muffin (Ankeny)?

The amount of carbohydrates (carbs) in SIG Pumpkin Muffin (Ankeny) depends on its serving size and preparation. On average, 1 Muffin contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from SIG Pumpkin Muffin (Ankeny).

How Much Fiber is in SIG Pumpkin Muffin (Ankeny)?

SIG Pumpkin Muffin (Ankeny) contains approximately 1 grams of fiber in 1 Muffin.

Want a healthier twist? Download Nutribit app to get exact fiber content from SIG Pumpkin Muffin (Ankeny) for healthier you!

What vitamins and minerals are in a SIG Pumpkin Muffin (Ankeny)?

SIG Pumpkin Muffin (Ankeny) contains following minerals:

  • SIG Pumpkin Muffin (Ankeny) has 500mg of Sodium, Na.

General

Does SIG Pumpkin Muffin (Ankeny) contain caffeine?

SIG Pumpkin Muffin (Ankeny) does not contain any caffeine.

Does SIG Pumpkin Muffin (Ankeny) contain alcohol?

SIG Pumpkin Muffin (Ankeny) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SIG Pumpkin Muffin (Ankeny)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SIG Pumpkin Muffin (Ankeny) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SIG Pumpkin Muffin (Ankeny) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SIG Pumpkin Muffin (Ankeny) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SIG Pumpkin Muffin (Ankeny) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SIG Pumpkin Muffin (Ankeny) for free?

Yes! Since SIG Pumpkin Muffin (Ankeny) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SIG Pumpkin Muffin (Ankeny) with water tracking feature?

Nutribit automatically calculates the water content of SIG Pumpkin Muffin (Ankeny) and adds it to your daily hydration log. Simply log SIG Pumpkin Muffin (Ankeny) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SIG Pumpkin Muffin (Ankeny) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SIG Pumpkin Muffin (Ankeny) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SIG Pumpkin Muffin (Ankeny) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SIG Pumpkin Muffin (Ankeny) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SIG Pumpkin Muffin (Ankeny)

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from SIG Pumpkin Muffin (Ankeny) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like SIG Pumpkin Muffin (Ankeny) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in SIG Pumpkin Muffin (Ankeny) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from SIG Pumpkin Muffin (Ankeny) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) aids weight management by helping you feel full longer.

Fiber-rich carbs from SIG Pumpkin Muffin (Ankeny) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) enhances brain function and helps improve memory and focus.

Glucose from SIG Pumpkin Muffin (Ankeny) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from SIG Pumpkin Muffin (Ankeny) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) promotes gut health by feeding beneficial gut bacteria.

Fiber in SIG Pumpkin Muffin (Ankeny) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from SIG Pumpkin Muffin (Ankeny) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in SIG Pumpkin Muffin (Ankeny) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in SIG Pumpkin Muffin (Ankeny), help regulate blood pressure and reduce hypertension risk.

Sodium, Na in SIG Pumpkin Muffin (Ankeny) supports fluid balance.

Maintains Fluid Balance in SIG Pumpkin Muffin (Ankeny) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in SIG Pumpkin Muffin (Ankeny) supports nerve function.

Supports Nerve Function in SIG Pumpkin Muffin (Ankeny) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in SIG Pumpkin Muffin (Ankeny) helps regulate blood pressure.

Regulates Blood Pressure in SIG Pumpkin Muffin (Ankeny) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in SIG Pumpkin Muffin (Ankeny) supports muscle function.

Aids Muscle Function in SIG Pumpkin Muffin (Ankeny) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in SIG Pumpkin Muffin (Ankeny) aids nutrient absorption.

Improves Nutrient Absorption in SIG Pumpkin Muffin (Ankeny) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in SIG Pumpkin Muffin (Ankeny) helps balance pH levels.

Balances pH Levels in SIG Pumpkin Muffin (Ankeny) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in SIG Pumpkin Muffin (Ankeny) supports bone health.

Supports Bone Health in SIG Pumpkin Muffin (Ankeny) helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Muffin SIG Pumpkin Muffin (Ankeny)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP