SIG Blueberry Muffin (TH)

Casey's General Stores

Total Energy

440

kcal

55.68

% from carbs

4.64

% from protein

39.68

% from fats

In 1 Muffin

% daily value

Total Fat

19g

29.2%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

360mg

15.7%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

36g

72%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SIG Blueberry Muffin (TH)

A typical serving 1 Muffin of SIG Blueberry Muffin (TH) (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SIG Blueberry Muffin (TH) depends on the ingredients and preparation method. On average, one serving 1 Muffin (null grams) of SIG Blueberry Muffin (TH) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SIG Blueberry Muffin (TH) depends on the ingredients exists in it. On average, 1 Muffin of SIG Blueberry Muffin (TH) (about null grams) contains approximately 5 grams of protein.

On average, 1 Muffin (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about null grams) contains about 60 grams of carbohydrates.

SIG Blueberry Muffin (TH) contains approximately 1 grams of fiber in 1 Muffin (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Muffin SIG Blueberry Muffin (TH)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.