SIG Blueberry Muffin (TH)
Casey's General Stores
4.64
% from protein55.68
% from carbs55.68
% from fatNutrition Facts
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SIG Blueberry Muffin (TH) Nutrients FAQs
Nutrients
- SIG Blueberry Muffin (TH) has 360mg of Sodium, Na.
What is the calorie content of SIG Blueberry Muffin (TH)?
A typical serving 1 Muffin of SIG Blueberry Muffin (TH) contains approximately 440 calories.
You can check the exact calorie content by logging SIG Blueberry Muffin (TH) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SIG Blueberry Muffin (TH) have?
The amount of fat in SIG Blueberry Muffin (TH) depends on the ingredients and preparation method. On average, one serving 1 Muffin of SIG Blueberry Muffin (TH) contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SIG Blueberry Muffin (TH) have?
The protein content in SIG Blueberry Muffin (TH) depends on the ingredients exists in it. On average, 1 Muffin of SIG Blueberry Muffin (TH) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from SIG Blueberry Muffin (TH), Download Nutribit app for healthier you!
How much sugar does a SIG Blueberry Muffin (TH) have?
On average, 1 Muffin contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SIG Blueberry Muffin (TH).
How Much carbohydrates (carbs) is in SIG Blueberry Muffin (TH)?
The amount of carbohydrates (carbs) in SIG Blueberry Muffin (TH) depends on its serving size and preparation. On average, 1 Muffin contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from SIG Blueberry Muffin (TH).
How Much Fiber is in SIG Blueberry Muffin (TH)?
SIG Blueberry Muffin (TH) contains approximately 1 grams of fiber in 1 Muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from SIG Blueberry Muffin (TH) for healthier you!
What vitamins and minerals are in a SIG Blueberry Muffin (TH)?
SIG Blueberry Muffin (TH) contains following minerals:
General
Does SIG Blueberry Muffin (TH) contain caffeine?
SIG Blueberry Muffin (TH) does not contain any caffeine.
Does SIG Blueberry Muffin (TH) contain alcohol?
SIG Blueberry Muffin (TH) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SIG Blueberry Muffin (TH)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SIG Blueberry Muffin (TH) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SIG Blueberry Muffin (TH) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SIG Blueberry Muffin (TH) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SIG Blueberry Muffin (TH) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SIG Blueberry Muffin (TH) for free?
Yes! Since SIG Blueberry Muffin (TH) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SIG Blueberry Muffin (TH) with water tracking feature?
Nutribit automatically calculates the water content of SIG Blueberry Muffin (TH) and adds it to your daily hydration log. Simply log SIG Blueberry Muffin (TH) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SIG Blueberry Muffin (TH) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SIG Blueberry Muffin (TH) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SIG Blueberry Muffin (TH) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SIG Blueberry Muffin (TH) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SIG Blueberry Muffin (TH)
Total Carbohydrates in SIG Blueberry Muffin (TH) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from SIG Blueberry Muffin (TH) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in SIG Blueberry Muffin (TH) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like SIG Blueberry Muffin (TH) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in SIG Blueberry Muffin (TH) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in SIG Blueberry Muffin (TH) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in SIG Blueberry Muffin (TH) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from SIG Blueberry Muffin (TH) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in SIG Blueberry Muffin (TH) aids weight management by helping you feel full longer.
Fiber-rich carbs from SIG Blueberry Muffin (TH) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in SIG Blueberry Muffin (TH) enhances brain function and helps improve memory and focus.
Glucose from SIG Blueberry Muffin (TH) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in SIG Blueberry Muffin (TH) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from SIG Blueberry Muffin (TH) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in SIG Blueberry Muffin (TH) promotes gut health by feeding beneficial gut bacteria.
Fiber in SIG Blueberry Muffin (TH) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in SIG Blueberry Muffin (TH) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from SIG Blueberry Muffin (TH) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in SIG Blueberry Muffin (TH) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in SIG Blueberry Muffin (TH), help regulate blood pressure and reduce hypertension risk.
Sodium, Na in SIG Blueberry Muffin (TH) supports fluid balance.
Maintains Fluid Balance in SIG Blueberry Muffin (TH) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SIG Blueberry Muffin (TH) supports nerve function.
Supports Nerve Function in SIG Blueberry Muffin (TH) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SIG Blueberry Muffin (TH) helps regulate blood pressure.
Regulates Blood Pressure in SIG Blueberry Muffin (TH) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SIG Blueberry Muffin (TH) supports muscle function.
Aids Muscle Function in SIG Blueberry Muffin (TH) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SIG Blueberry Muffin (TH) aids nutrient absorption.
Improves Nutrient Absorption in SIG Blueberry Muffin (TH) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SIG Blueberry Muffin (TH) helps balance pH levels.
Balances pH Levels in SIG Blueberry Muffin (TH) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SIG Blueberry Muffin (TH) supports bone health.
Supports Bone Health in SIG Blueberry Muffin (TH) helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Muffin SIG Blueberry Muffin (TH)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.