Fatback
Golden Corral
13.26
% from protein2.21
% from carbs2.21
% from fatNutrition Facts
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Fatback Nutrients FAQs
Nutrients
- Fatback has 970mg of Sodium, Na.
What is the calorie content of Fatback?
A typical serving 3 Each (28 grams) of Fatback contains approximately 180 calories.
You can check the exact calorie content by logging Fatback in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fatback have?
The amount of fat in Fatback depends on the ingredients and preparation method. On average, one serving 3 Each (28 grams) of Fatback contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fatback have?
The protein content in Fatback depends on the ingredients exists in it. On average, 3 Each (28 grams) of Fatback contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fatback, Download Nutribit app for healthier you!
How much sugar does a Fatback have?
On average, 3 Each (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fatback.
How Much carbohydrates (carbs) is in Fatback?
The amount of carbohydrates (carbs) in Fatback depends on its serving size and preparation. On average, 3 Each (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fatback.
How Much Fiber is in Fatback?
Fatback contains approximately 0 grams of fiber in 3 Each (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fatback for healthier you!
What vitamins and minerals are in a Fatback?
Fatback contains following minerals:
General
Does Fatback contain caffeine?
Fatback does not contain any caffeine.
Does Fatback contain alcohol?
Fatback does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fatback?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fatback and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fatback quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fatback in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fatback and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fatback for free?
Yes absolutely, Since Fatback does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fatback with water tracking feature?
Fatback does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fatback as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fatback and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fatback nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fatback data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fatback
Sodium, Na in Fatback supports fluid balance.
Maintains Fluid Balance in Fatback helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fatback supports nerve function.
Supports Nerve Function in Fatback helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fatback helps regulate blood pressure.
Regulates Blood Pressure in Fatback helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fatback supports muscle function.
Aids Muscle Function in Fatback helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fatback aids nutrient absorption.
Improves Nutrient Absorption in Fatback assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fatback helps balance pH levels.
Balances pH Levels in Fatback helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fatback supports bone health.
Supports Bone Health in Fatback helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3 Each Fatback
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.