Golden Fries
Ore-Ida
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Golden Fries Nutrients FAQs
Nutrients
- Golden Fries has 290mg of Sodium, Na.
- Golden Fries has 330mg of Potassium, K.
- Golden Fries has 0.6mg of Iron.
What is the calorie content of Golden Fries?
A typical serving 14 pieces (84 grams) of Golden Fries contains approximately 90 calories.
You can check the exact calorie content by logging Golden Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Fries have?
The amount of fat in Golden Fries depends on the ingredients and preparation method. On average, one serving 14 pieces (84 grams) of Golden Fries contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Fries have?
The protein content in Golden Fries depends on the ingredients exists in it. On average, 14 pieces (84 grams) of Golden Fries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Fries, Download Nutribit app for healthier you!
How much sugar does a Golden Fries have?
On average, 14 pieces (84 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Fries.
How Much carbohydrates (carbs) is in Golden Fries?
The amount of carbohydrates (carbs) in Golden Fries depends on its serving size and preparation. On average, 14 pieces (84 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Fries.
How Much Fiber is in Golden Fries?
Golden Fries contains approximately 1 grams of fiber in 14 pieces (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Fries for healthier you!
What vitamins and minerals are in a Golden Fries?
Golden Fries contains following minerals:
General
Does Golden Fries contain caffeine?
Golden Fries does not contain any caffeine.
Does Golden Fries contain alcohol?
Golden Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Fries for free?
Yes! Since Golden Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Fries with water tracking feature?
Nutribit automatically calculates the water content of Golden Fries and adds it to your daily hydration log. Simply log Golden Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Fries
How to burn 90 calories?
The amount of exercise required to burn off 14 pieces Golden Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.