Fries, Seasoned Wedge

Golden Corral

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.6 g(11g)
Amount per serving
Calories
19
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.2 g
1%
Sodium, Na 52 mg
2.3%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.2%
Protein 0.3 g
0.6%

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Fries, Seasoned Wedge Nutrients FAQs

Nutrients

What is the calorie content of Fries, Seasoned Wedge?

A typical serving 10 Each (106 grams) of Fries, Seasoned Wedge contains approximately 190 calories.

You can check the exact calorie content by logging Fries, Seasoned Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fries, Seasoned Wedge have?

The amount of fat in Fries, Seasoned Wedge depends on the ingredients and preparation method. On average, one serving 10 Each (106 grams) of Fries, Seasoned Wedge contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fries, Seasoned Wedge have?

The protein content in Fries, Seasoned Wedge depends on the ingredients exists in it. On average, 10 Each (106 grams) of Fries, Seasoned Wedge contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fries, Seasoned Wedge, Download Nutribit app for healthier you!

How much sugar does a Fries, Seasoned Wedge have?

On average, 10 Each (106 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries, Seasoned Wedge.

How Much carbohydrates (carbs) is in Fries, Seasoned Wedge?

The amount of carbohydrates (carbs) in Fries, Seasoned Wedge depends on its serving size and preparation. On average, 10 Each (106 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fries, Seasoned Wedge.

How Much Fiber is in Fries, Seasoned Wedge?

Fries, Seasoned Wedge contains approximately 1 grams of fiber in 10 Each (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fries, Seasoned Wedge for healthier you!

What vitamins and minerals are in a Fries, Seasoned Wedge?

Fries, Seasoned Wedge contains following minerals:

  • Fries, Seasoned Wedge has 520mg of Sodium, Na.

General

Does Fries, Seasoned Wedge contain caffeine?

Fries, Seasoned Wedge does not contain any caffeine.

Does Fries, Seasoned Wedge contain alcohol?

Fries, Seasoned Wedge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fries, Seasoned Wedge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries, Seasoned Wedge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fries, Seasoned Wedge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fries, Seasoned Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries, Seasoned Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fries, Seasoned Wedge for free?

Yes! Since Fries, Seasoned Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fries, Seasoned Wedge with water tracking feature?

Nutribit automatically calculates the water content of Fries, Seasoned Wedge and adds it to your daily hydration log. Simply log Fries, Seasoned Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fries, Seasoned Wedge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fries, Seasoned Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fries, Seasoned Wedge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fries, Seasoned Wedge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fries, Seasoned Wedge

Sodium, Na in Fries, Seasoned Wedge supports fluid balance.

Maintains Fluid Balance in Fries, Seasoned Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fries, Seasoned Wedge supports nerve function.

Supports Nerve Function in Fries, Seasoned Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fries, Seasoned Wedge helps regulate blood pressure.

Regulates Blood Pressure in Fries, Seasoned Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fries, Seasoned Wedge supports muscle function.

Aids Muscle Function in Fries, Seasoned Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fries, Seasoned Wedge aids nutrient absorption.

Improves Nutrient Absorption in Fries, Seasoned Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fries, Seasoned Wedge helps balance pH levels.

Balances pH Levels in Fries, Seasoned Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fries, Seasoned Wedge supports bone health.

Supports Bone Health in Fries, Seasoned Wedge helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 10 Each Fries, Seasoned Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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