Lettuce Wedge
Golden Corral
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Lettuce Wedge Nutrients FAQs
Nutrients
- Lettuce Wedge has 5mg of Sodium, Na.
What is the calorie content of Lettuce Wedge?
A typical serving 1 Cup (72 grams) of Lettuce Wedge contains approximately 10 calories.
You can check the exact calorie content by logging Lettuce Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lettuce Wedge have?
The amount of fat in Lettuce Wedge depends on the ingredients and preparation method. On average, one serving 1 Cup (72 grams) of Lettuce Wedge contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lettuce Wedge have?
The protein content in Lettuce Wedge depends on the ingredients exists in it. On average, 1 Cup (72 grams) of Lettuce Wedge contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lettuce Wedge, Download Nutribit app for healthier you!
How much sugar does a Lettuce Wedge have?
On average, 1 Cup (72 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lettuce Wedge.
How Much carbohydrates (carbs) is in Lettuce Wedge?
The amount of carbohydrates (carbs) in Lettuce Wedge depends on its serving size and preparation. On average, 1 Cup (72 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lettuce Wedge.
How Much Fiber is in Lettuce Wedge?
Lettuce Wedge contains approximately 1 grams of fiber in 1 Cup (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lettuce Wedge for healthier you!
What vitamins and minerals are in a Lettuce Wedge?
Lettuce Wedge contains following minerals:
General
Does Lettuce Wedge contain caffeine?
Lettuce Wedge does not contain any caffeine.
Does Lettuce Wedge contain alcohol?
Lettuce Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lettuce Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lettuce Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lettuce Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lettuce Wedge for free?
Yes! Since Lettuce Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lettuce Wedge with water tracking feature?
Nutribit automatically calculates the water content of Lettuce Wedge and adds it to your daily hydration log. Simply log Lettuce Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lettuce Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lettuce Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lettuce Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lettuce Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lettuce Wedge
How to burn 10 calories?
The amount of exercise required to burn off 1 Cup Lettuce Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.