Smokehouse Boneless Beef Ribs

Golden Corral

Total Energy

210

kcal

22.64

% from carbs

43.4

% from protein

33.96

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

880mg

38.3%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smokehouse Boneless Beef Ribs

A typical serving 3 Oz of Smokehouse Boneless Beef Ribs (113 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smokehouse Boneless Beef Ribs depends on the ingredients and preparation method. On average, one serving 3 Oz (113 grams) of Smokehouse Boneless Beef Ribs contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smokehouse Boneless Beef Ribs depends on the ingredients exists in it. On average, 3 Oz of Smokehouse Boneless Beef Ribs (about 113 grams) contains approximately 23 grams of protein.

On average, 3 Oz (about 113 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Oz (about 113 grams) contains about 12 grams of carbohydrates.

Smokehouse Boneless Beef Ribs contains approximately 0 grams of fiber in 3 Oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 Oz Smokehouse Boneless Beef Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.