Smoked Pork Spare Ribs

Golden Corral

Total Energy

310

kcal

0

% from carbs

20.85

% from protein

79.15

% from fats

In 77 g

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

70mg

23.3%

Sodium, Na

430mg

18.7%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Pork Spare Ribs

A typical serving 2 Bones With Rib Meat of Smoked Pork Spare Ribs (77 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Pork Spare Ribs depends on the ingredients and preparation method. On average, one serving 2 Bones With Rib Meat (77 grams) of Smoked Pork Spare Ribs contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Pork Spare Ribs depends on the ingredients exists in it. On average, 2 Bones With Rib Meat of Smoked Pork Spare Ribs (about 77 grams) contains approximately 16 grams of protein.

On average, 2 Bones With Rib Meat (about 77 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Bones With Rib Meat (about 77 grams) contains about 0 grams of carbohydrates.

Smoked Pork Spare Ribs contains approximately 0 grams of fiber in 2 Bones With Rib Meat (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2 Bones With Rib Meat Smoked Pork Spare Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.