Boneless Pork Ribs, in Original BBQ Sauce

Big Shoulders Smokehouse

Total Energy

300

kcal

28.67

% from carbs

19.11

% from protein

52.22

% from fats

In 140 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

920mg

40%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

18g

36%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Pork Ribs, in Original BBQ Sauce

A typical serving 5 oz of Boneless Pork Ribs, in Original BBQ Sauce (140 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Pork Ribs, in Original BBQ Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Boneless Pork Ribs, in Original BBQ Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Pork Ribs, in Original BBQ Sauce depends on the ingredients exists in it. On average, 5 oz of Boneless Pork Ribs, in Original BBQ Sauce (about 140 grams) contains approximately 14 grams of protein.

On average, 5 oz (about 140 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 21 grams of carbohydrates.

Boneless Pork Ribs, in Original BBQ Sauce contains approximately 0.5 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 oz Boneless Pork Ribs, in Original BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.