Teriyaki Sirloin

Golden Corral

34.52

% from protein

6.09

% from carbs

6.09

% from fat

Teriyaki Sirloin Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Sirloin?

A typical serving 3 Oz (85 grams) of Teriyaki Sirloin contains approximately 200 calories.

You can check the exact calorie content by logging Teriyaki Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Sirloin have?

The amount of fat in Teriyaki Sirloin depends on the ingredients and preparation method. On average, one serving 3 Oz (85 grams) of Teriyaki Sirloin contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Sirloin have?

The protein content in Teriyaki Sirloin depends on the ingredients exists in it. On average, 3 Oz (85 grams) of Teriyaki Sirloin contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Sirloin, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Sirloin have?

On average, 3 Oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Sirloin.

How Much carbohydrates (carbs) is in Teriyaki Sirloin?

The amount of carbohydrates (carbs) in Teriyaki Sirloin depends on its serving size and preparation. On average, 3 Oz (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Sirloin.

How Much Fiber is in Teriyaki Sirloin?

Teriyaki Sirloin contains approximately 0 grams of fiber in 3 Oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Sirloin for healthier you!

What vitamins and minerals are in a Teriyaki Sirloin?

Teriyaki Sirloin contains following minerals:

  • Teriyaki Sirloin has 660mg of Sodium, Na.

General

Does Teriyaki Sirloin contain caffeine?

Teriyaki Sirloin does not contain any caffeine.

Does Teriyaki Sirloin contain alcohol?

Teriyaki Sirloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Sirloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Sirloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Sirloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Sirloin for free?

Yes! Since Teriyaki Sirloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Sirloin with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Sirloin and adds it to your daily hydration log. Simply log Teriyaki Sirloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Sirloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Sirloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Sirloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Sirloin

Protein in Teriyaki Sirloin supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Sirloin supports immune function.

Supports immune function in Teriyaki Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Sirloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Sirloin provides energy.

Provides energy in Teriyaki Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Sirloin supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Sirloin helps in weight management.

Helps in weight management in Teriyaki Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Sirloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Sirloin supports bone health.

Supports bone health in Teriyaki Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Sirloin improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Sirloin is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Sirloin regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Sirloin supports fluid balance.

Maintains Fluid Balance in Teriyaki Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Sirloin supports nerve function.

Supports Nerve Function in Teriyaki Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Sirloin helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Sirloin supports muscle function.

Aids Muscle Function in Teriyaki Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Sirloin aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Sirloin helps balance pH levels.

Balances pH Levels in Teriyaki Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Sirloin supports bone health.

Supports Bone Health in Teriyaki Sirloin helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3 Oz Teriyaki Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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