Teriyaki Sirloin Steak

M&M Food Market

Total Energy

260

kcal

10.14

% from carbs

50.72

% from protein

39.13

% from fats

In 170 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.5g

Cholesterol

85mg

28.3%

Sodium, Na

390mg

17%

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

Protein

35g

70%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Sirloin Steak

A typical serving 1 steak of Teriyaki Sirloin Steak (170 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Teriyaki Sirloin Steak contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Sirloin Steak depends on the ingredients exists in it. On average, 1 steak of Teriyaki Sirloin Steak (about 170 grams) contains approximately 35 grams of protein.

On average, 1 steak (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 170 grams) contains about 7 grams of carbohydrates.

Teriyaki Sirloin Steak contains approximately 0 grams of fiber in 1 steak (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 steak Teriyaki Sirloin Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.