Teriyaki Sirloin Steak
M&M Food Market
50.72
% from protein10.14
% from carbs10.14
% from fatNutrition Facts
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Teriyaki Sirloin Steak Nutrients FAQs
Nutrients
- Teriyaki Sirloin Steak has 26mg of Calcium.
- Teriyaki Sirloin Steak has 390mg of Sodium, Na.
- Teriyaki Sirloin Steak has 3.6mg of Iron.
What is the calorie content of Teriyaki Sirloin Steak?
A typical serving 1 steak (170 grams) of Teriyaki Sirloin Steak contains approximately 260 calories.
You can check the exact calorie content by logging Teriyaki Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Sirloin Steak have?
The amount of fat in Teriyaki Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Teriyaki Sirloin Steak contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Sirloin Steak have?
The protein content in Teriyaki Sirloin Steak depends on the ingredients exists in it. On average, 1 steak (170 grams) of Teriyaki Sirloin Steak contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Sirloin Steak, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Sirloin Steak have?
On average, 1 steak (170 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Sirloin Steak.
How Much carbohydrates (carbs) is in Teriyaki Sirloin Steak?
The amount of carbohydrates (carbs) in Teriyaki Sirloin Steak depends on its serving size and preparation. On average, 1 steak (170 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Sirloin Steak.
How Much Fiber is in Teriyaki Sirloin Steak?
Teriyaki Sirloin Steak contains approximately 0 grams of fiber in 1 steak (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Sirloin Steak for healthier you!
What vitamins and minerals are in a Teriyaki Sirloin Steak?
Teriyaki Sirloin Steak contains following minerals:
General
Does Teriyaki Sirloin Steak contain caffeine?
Teriyaki Sirloin Steak does not contain any caffeine.
Does Teriyaki Sirloin Steak contain alcohol?
Teriyaki Sirloin Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Sirloin Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Sirloin Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Sirloin Steak for free?
Yes! Since Teriyaki Sirloin Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Sirloin Steak with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Sirloin Steak and adds it to your daily hydration log. Simply log Teriyaki Sirloin Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Sirloin Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Sirloin Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Sirloin Steak
Protein in Teriyaki Sirloin Steak supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Sirloin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Sirloin Steak supports immune function.
Supports immune function in Teriyaki Sirloin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Sirloin Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Sirloin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Sirloin Steak provides energy.
Provides energy in Teriyaki Sirloin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Sirloin Steak supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Sirloin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Sirloin Steak helps in weight management.
Helps in weight management in Teriyaki Sirloin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Sirloin Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Sirloin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Sirloin Steak supports bone health.
Supports bone health in Teriyaki Sirloin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Sirloin Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Sirloin Steak is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Sirloin Steak regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Sirloin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Sirloin Steak supports fluid balance.
Maintains Fluid Balance in Teriyaki Sirloin Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Sirloin Steak supports nerve function.
Supports Nerve Function in Teriyaki Sirloin Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Sirloin Steak helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Sirloin Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Sirloin Steak supports muscle function.
Aids Muscle Function in Teriyaki Sirloin Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Sirloin Steak aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Sirloin Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Sirloin Steak helps balance pH levels.
Balances pH Levels in Teriyaki Sirloin Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Sirloin Steak supports bone health.
Supports Bone Health in Teriyaki Sirloin Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 steak Teriyaki Sirloin Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.