Sirloin Steak, 12 oz

Golden Corral

Total Energy

480

kcal

2.53

% from carbs

46.32

% from protein

51.16

% from fats

In 322 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Trans Fats

2g

Cholesterol

200mg

66.7%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

3g

1.1%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sirloin Steak, 12 oz

A typical serving 12 Oz of Sirloin Steak, 12 oz (322 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sirloin Steak, 12 oz depends on the ingredients and preparation method. On average, one serving 12 Oz (322 grams) of Sirloin Steak, 12 oz contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sirloin Steak, 12 oz depends on the ingredients exists in it. On average, 12 Oz of Sirloin Steak, 12 oz (about 322 grams) contains approximately 55 grams of protein.

On average, 12 Oz (about 322 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 Oz (about 322 grams) contains about 3 grams of carbohydrates.

Sirloin Steak, 12 oz contains approximately 0 grams of fiber in 12 Oz (about 322 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 12 Oz Sirloin Steak, 12 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.