Toasted Wraps, Tomato, Cheese & Basil

Freshens

Total Energy

520

kcal

40.16

% from carbs

20.08

% from protein

39.76

% from fats

In 1 serving

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

1630mg

70.9%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Wraps, Tomato, Cheese & Basil

A typical serving 1 serving of Toasted Wraps, Tomato, Cheese & Basil (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Wraps, Tomato, Cheese & Basil depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Toasted Wraps, Tomato, Cheese & Basil contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Wraps, Tomato, Cheese & Basil depends on the ingredients exists in it. On average, 1 serving of Toasted Wraps, Tomato, Cheese & Basil (about null grams) contains approximately 25 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 50 grams of carbohydrates.

Toasted Wraps, Tomato, Cheese & Basil contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Toasted Wraps, Tomato, Cheese & Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.