Basil Wraps
Blue Mountain Organics
8.84
% from protein26.52
% from carbs26.52
% from fatNutrition Facts
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Basil Wraps Nutrients FAQs
Nutrients
- Vitamin A:Basil Wraps has 100 IU of Vitamin A.
- Vitamin C:Basil Wraps has 2.4 mg of Vitamin C.
- Basil Wraps has 78mg of Calcium.
- Basil Wraps has 260mg of Sodium, Na.
- Basil Wraps has 1.44mg of Iron.
What is the calorie content of Basil Wraps?
A typical serving 1 wrap (35.5 grams) of Basil Wraps contains approximately 170 calories.
You can check the exact calorie content by logging Basil Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Wraps have?
The amount of fat in Basil Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (35.5 grams) of Basil Wraps contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Wraps have?
The protein content in Basil Wraps depends on the ingredients exists in it. On average, 1 wrap (35.5 grams) of Basil Wraps contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Wraps, Download Nutribit app for healthier you!
How much sugar does a Basil Wraps have?
On average, 1 wrap (35.5 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Wraps.
How Much carbohydrates (carbs) is in Basil Wraps?
The amount of carbohydrates (carbs) in Basil Wraps depends on its serving size and preparation. On average, 1 wrap (35.5 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Wraps.
How Much Fiber is in Basil Wraps?
Basil Wraps contains approximately 7 grams of fiber in 1 wrap (35.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Wraps for healthier you!
What vitamins and minerals are in a Basil Wraps?
Vitamins in Basil Wraps:
Basil Wraps contains following minerals:
General
Does Basil Wraps contain caffeine?
Basil Wraps does not contain any caffeine.
Does Basil Wraps contain alcohol?
Basil Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Wraps for free?
Yes! Since Basil Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Wraps with water tracking feature?
Nutribit automatically calculates the water content of Basil Wraps and adds it to your daily hydration log. Simply log Basil Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Wraps
Fiber in Basil Wraps supports digestion.
Fiber in Basil Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Basil Wraps supports heart health.
Soluble fiber in Basil Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Basil Wraps aids in weight management.
Fiber-rich foods in Basil Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Basil Wraps regulates blood sugar.
Fiber in Basil Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Basil Wraps promotes gut health.
Fiber in Basil Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Basil Wraps lowers the risk of colon cancer.
A high-fiber diet from Basil Wraps is linked to a reduced risk of colon cancer.
Fiber in Basil Wraps improves skin health.
Fiber in Basil Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Basil Wraps helps lower blood pressure.
Adequate fiber in Basil Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Basil Wraps boosts immune function.
Fiber in Basil Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Basil Wraps reduces the risk of type 2 diabetes.
Fiber in Basil Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 wrap Basil Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.