Basil Wraps

Blue Mountain Organics

Total Energy

170

kcal

26.52

% from carbs

8.84

% from protein

64.64

% from fats

In 35.5 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Sodium, Na

260mg

11.3%

Total Carbohydrates

12g

4.4%

Fiber

7g

25%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Wraps

A typical serving 1 wrap of Basil Wraps (35.5 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (35.5 grams) of Basil Wraps contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Wraps depends on the ingredients exists in it. On average, 1 wrap of Basil Wraps (about 35.5 grams) contains approximately 4 grams of protein.

On average, 1 wrap (about 35.5 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 35.5 grams) contains about 12 grams of carbohydrates.

Basil Wraps contains approximately 7 grams of fiber in 1 wrap (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 wrap Basil Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.