Wraps, Tomato Basil
La Tortilla Factory
20.41
% from protein61.22
% from carbs61.22
% from fatNutrition Facts
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Wraps, Tomato Basil Nutrients FAQs
Nutrients
- Vitamin A:Wraps, Tomato Basil has 100 IU of Vitamin A.
- Wraps, Tomato Basil has 78mg of Calcium.
- Wraps, Tomato Basil has 200mg of Sodium, Na.
- Wraps, Tomato Basil has 0.72mg of Iron.
What is the calorie content of Wraps, Tomato Basil?
A typical serving 1 wrap (40 grams) of Wraps, Tomato Basil contains approximately 70 calories.
You can check the exact calorie content by logging Wraps, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Tomato Basil have?
The amount of fat in Wraps, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Wraps, Tomato Basil contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Tomato Basil have?
The protein content in Wraps, Tomato Basil depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Wraps, Tomato Basil contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Tomato Basil, Download Nutribit app for healthier you!
How much sugar does a Wraps, Tomato Basil have?
On average, 1 wrap (40 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Tomato Basil.
How Much carbohydrates (carbs) is in Wraps, Tomato Basil?
The amount of carbohydrates (carbs) in Wraps, Tomato Basil depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Tomato Basil.
How Much Fiber is in Wraps, Tomato Basil?
Wraps, Tomato Basil contains approximately 9 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Tomato Basil for healthier you!
What vitamins and minerals are in a Wraps, Tomato Basil?
Vitamins in Wraps, Tomato Basil:
Wraps, Tomato Basil contains following minerals:
General
Does Wraps, Tomato Basil contain caffeine?
Wraps, Tomato Basil does not contain any caffeine.
Does Wraps, Tomato Basil contain alcohol?
Wraps, Tomato Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Tomato Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Tomato Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Tomato Basil for free?
Yes! Since Wraps, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Tomato Basil with water tracking feature?
Nutribit automatically calculates the water content of Wraps, Tomato Basil and adds it to your daily hydration log. Simply log Wraps, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wraps, Tomato Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Tomato Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Tomato Basil
Fiber in Wraps, Tomato Basil supports digestion.
Fiber in Wraps, Tomato Basil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wraps, Tomato Basil supports heart health.
Soluble fiber in Wraps, Tomato Basil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wraps, Tomato Basil aids in weight management.
Fiber-rich foods in Wraps, Tomato Basil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wraps, Tomato Basil regulates blood sugar.
Fiber in Wraps, Tomato Basil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wraps, Tomato Basil promotes gut health.
Fiber in Wraps, Tomato Basil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wraps, Tomato Basil lowers the risk of colon cancer.
A high-fiber diet from Wraps, Tomato Basil is linked to a reduced risk of colon cancer.
Fiber in Wraps, Tomato Basil improves skin health.
Fiber in Wraps, Tomato Basil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wraps, Tomato Basil helps lower blood pressure.
Adequate fiber in Wraps, Tomato Basil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wraps, Tomato Basil boosts immune function.
Fiber in Wraps, Tomato Basil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wraps, Tomato Basil reduces the risk of type 2 diabetes.
Fiber in Wraps, Tomato Basil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 wrap Wraps, Tomato Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.