Turkey Sub
Giovanni's Pizza
25.41
% from protein38.59
% from carbs38.59
% from fatNutrition Facts
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Turkey Sub Nutrients FAQs
Nutrients
- Turkey Sub has 1540mg of Sodium, Na.
What is the calorie content of Turkey Sub?
A typical serving 1 Serving of Turkey Sub contains approximately 420 calories.
You can check the exact calorie content by logging Turkey Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sub have?
The amount of fat in Turkey Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sub contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sub have?
The protein content in Turkey Sub depends on the ingredients exists in it. On average, 1 Serving of Turkey Sub contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sub, Download Nutribit app for healthier you!
How much sugar does a Turkey Sub have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sub.
How Much carbohydrates (carbs) is in Turkey Sub?
The amount of carbohydrates (carbs) in Turkey Sub depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sub.
How Much Fiber is in Turkey Sub?
Turkey Sub contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sub for healthier you!
What vitamins and minerals are in a Turkey Sub?
Turkey Sub contains following minerals:
General
Does Turkey Sub contain caffeine?
Turkey Sub does not contain any caffeine.
Does Turkey Sub contain alcohol?
Turkey Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sub for free?
Yes! Since Turkey Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sub with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sub and adds it to your daily hydration log. Simply log Turkey Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sub
Protein in Turkey Sub supports building and repairing tissues.
Builds and repairs tissues in Turkey Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sub supports immune function.
Supports immune function in Turkey Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sub provides energy.
Provides energy in Turkey Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sub supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sub helps in weight management.
Helps in weight management in Turkey Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sub supports bone health.
Supports bone health in Turkey Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sub is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sub regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Sub supports fluid balance.
Maintains Fluid Balance in Turkey Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sub supports nerve function.
Supports Nerve Function in Turkey Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sub helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sub supports muscle function.
Aids Muscle Function in Turkey Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sub aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sub helps balance pH levels.
Balances pH Levels in Turkey Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sub supports bone health.
Supports Bone Health in Turkey Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Turkey Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.