Chicken Fingers, 1 Piece

Jack's Family Restaurants

Total Energy

220

kcal

31.34

% from carbs

14.75

% from protein

53.92

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fingers, 1 Piece

A typical serving 1 Serving of Chicken Fingers, 1 Piece (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fingers, 1 Piece depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Fingers, 1 Piece contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fingers, 1 Piece depends on the ingredients exists in it. On average, 1 Serving of Chicken Fingers, 1 Piece (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Chicken Fingers, 1 Piece contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Chicken Fingers, 1 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.