Bologna, 1 Each
Jack's Family Restaurants
15.75
% from protein6.3
% from carbs6.3
% from fatNutrition Facts
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Bologna, 1 Each Nutrients FAQs
Nutrients
- Bologna, 1 Each has 510mg of Sodium, Na.
What is the calorie content of Bologna, 1 Each?
A typical serving 1 Serving of Bologna, 1 Each contains approximately 130 calories.
You can check the exact calorie content by logging Bologna, 1 Each in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna, 1 Each have?
The amount of fat in Bologna, 1 Each depends on the ingredients and preparation method. On average, one serving 1 Serving of Bologna, 1 Each contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna, 1 Each have?
The protein content in Bologna, 1 Each depends on the ingredients exists in it. On average, 1 Serving of Bologna, 1 Each contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna, 1 Each, Download Nutribit app for healthier you!
How much sugar does a Bologna, 1 Each have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna, 1 Each.
How Much carbohydrates (carbs) is in Bologna, 1 Each?
The amount of carbohydrates (carbs) in Bologna, 1 Each depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna, 1 Each.
How Much Fiber is in Bologna, 1 Each?
Bologna, 1 Each contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna, 1 Each for healthier you!
What vitamins and minerals are in a Bologna, 1 Each?
Bologna, 1 Each contains following minerals:
General
Does Bologna, 1 Each contain caffeine?
Bologna, 1 Each does not contain any caffeine.
Does Bologna, 1 Each contain alcohol?
Bologna, 1 Each does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna, 1 Each?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna, 1 Each and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna, 1 Each quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna, 1 Each in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna, 1 Each and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna, 1 Each for free?
Yes absolutely, Since Bologna, 1 Each does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna, 1 Each with water tracking feature?
Bologna, 1 Each does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bologna, 1 Each as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna, 1 Each and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna, 1 Each nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna, 1 Each data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna, 1 Each
Sodium, Na in Bologna, 1 Each supports fluid balance.
Maintains Fluid Balance in Bologna, 1 Each helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna, 1 Each supports nerve function.
Supports Nerve Function in Bologna, 1 Each helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna, 1 Each helps regulate blood pressure.
Regulates Blood Pressure in Bologna, 1 Each helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna, 1 Each supports muscle function.
Aids Muscle Function in Bologna, 1 Each helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna, 1 Each aids nutrient absorption.
Improves Nutrient Absorption in Bologna, 1 Each assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna, 1 Each helps balance pH levels.
Balances pH Levels in Bologna, 1 Each helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna, 1 Each supports bone health.
Supports Bone Health in Bologna, 1 Each helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Bologna, 1 Each
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.