Little Jack Sandwich

Jack's Family Restaurants

Total Energy

520

kcal

32.89

% from carbs

13.77

% from protein

53.35

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Little Jack Sandwich

A typical serving 1 Serving of Little Jack Sandwich (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Little Jack Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Little Jack Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Little Jack Sandwich depends on the ingredients exists in it. On average, 1 Serving of Little Jack Sandwich (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Little Jack Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Little Jack Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.