Chicken Fillet Fried Sandwich

Jack's Family Restaurants

18.87

% from protein

36.98

% from carbs

36.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
520
% Daily value*

Total Fat 26 g
40%

Saturated 4 g
20%

Cholesterol 55 mg
18.3%

Sodium, Na 1310 mg
57%

Total Carbohydrates 49 g
17.8%

Fiber 2 g
7.1%

Protein 25 g
50%

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Chicken Fillet Fried Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fillet Fried Sandwich?

A typical serving 1 Serving of Chicken Fillet Fried Sandwich contains approximately 520 calories.

You can check the exact calorie content by logging Chicken Fillet Fried Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fillet Fried Sandwich have?

The amount of fat in Chicken Fillet Fried Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Fillet Fried Sandwich contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fillet Fried Sandwich have?

The protein content in Chicken Fillet Fried Sandwich depends on the ingredients exists in it. On average, 1 Serving of Chicken Fillet Fried Sandwich contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fillet Fried Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chicken Fillet Fried Sandwich have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fillet Fried Sandwich.

How Much carbohydrates (carbs) is in Chicken Fillet Fried Sandwich?

The amount of carbohydrates (carbs) in Chicken Fillet Fried Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fillet Fried Sandwich.

How Much Fiber is in Chicken Fillet Fried Sandwich?

Chicken Fillet Fried Sandwich contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fillet Fried Sandwich for healthier you!

What vitamins and minerals are in a Chicken Fillet Fried Sandwich?

Chicken Fillet Fried Sandwich contains following minerals:

  • Chicken Fillet Fried Sandwich has 1310mg of Sodium, Na.

General

Does Chicken Fillet Fried Sandwich contain caffeine?

Chicken Fillet Fried Sandwich does not contain any caffeine.

Does Chicken Fillet Fried Sandwich contain alcohol?

Chicken Fillet Fried Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fillet Fried Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fillet Fried Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fillet Fried Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fillet Fried Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fillet Fried Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fillet Fried Sandwich for free?

Yes absolutely, Since Chicken Fillet Fried Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fillet Fried Sandwich with water tracking feature?

Chicken Fillet Fried Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Fillet Fried Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fillet Fried Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fillet Fried Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fillet Fried Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fillet Fried Sandwich

Total Carbohydrates in Chicken Fillet Fried Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Fillet Fried Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Fillet Fried Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Fillet Fried Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Fillet Fried Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Fillet Fried Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Fillet Fried Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Fillet Fried Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Fillet Fried Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Fillet Fried Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Fillet Fried Sandwich enhances brain function and helps improve memory and focus.

Glucose from Chicken Fillet Fried Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Fillet Fried Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Fillet Fried Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Fillet Fried Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Fillet Fried Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Fillet Fried Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Fillet Fried Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Fillet Fried Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Fillet Fried Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Fillet Fried Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chicken Fillet Fried Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fillet Fried Sandwich supports immune function.

Supports immune function in Chicken Fillet Fried Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fillet Fried Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fillet Fried Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fillet Fried Sandwich provides energy.

Provides energy in Chicken Fillet Fried Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fillet Fried Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fillet Fried Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fillet Fried Sandwich helps in weight management.

Helps in weight management in Chicken Fillet Fried Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fillet Fried Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fillet Fried Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fillet Fried Sandwich supports bone health.

Supports bone health in Chicken Fillet Fried Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fillet Fried Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fillet Fried Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fillet Fried Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fillet Fried Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Fillet Fried Sandwich supports fluid balance.

Maintains Fluid Balance in Chicken Fillet Fried Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fillet Fried Sandwich supports nerve function.

Supports Nerve Function in Chicken Fillet Fried Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fillet Fried Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fillet Fried Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fillet Fried Sandwich supports muscle function.

Aids Muscle Function in Chicken Fillet Fried Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fillet Fried Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fillet Fried Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fillet Fried Sandwich helps balance pH levels.

Balances pH Levels in Chicken Fillet Fried Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fillet Fried Sandwich supports bone health.

Supports Bone Health in Chicken Fillet Fried Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Chicken Fillet Fried Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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