Kids Mac 'N' Cheese
Seasons 52
17.3
% from protein42.21
% from carbs42.21
% from fatNutrition Facts
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Kids Mac 'N' Cheese Nutrients FAQs
Nutrients
- Kids Mac 'N' Cheese has 870mg of Sodium, Na.
What is the calorie content of Kids Mac 'N' Cheese?
A typical serving 1 Serving of Kids Mac 'N' Cheese contains approximately 570 calories.
You can check the exact calorie content by logging Kids Mac 'N' Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Mac 'N' Cheese have?
The amount of fat in Kids Mac 'N' Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Mac 'N' Cheese contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Mac 'N' Cheese have?
The protein content in Kids Mac 'N' Cheese depends on the ingredients exists in it. On average, 1 Serving of Kids Mac 'N' Cheese contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Mac 'N' Cheese, Download Nutribit app for healthier you!
How much sugar does a Kids Mac 'N' Cheese have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Mac 'N' Cheese.
How Much carbohydrates (carbs) is in Kids Mac 'N' Cheese?
The amount of carbohydrates (carbs) in Kids Mac 'N' Cheese depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Mac 'N' Cheese.
How Much Fiber is in Kids Mac 'N' Cheese?
Kids Mac 'N' Cheese contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Mac 'N' Cheese for healthier you!
What vitamins and minerals are in a Kids Mac 'N' Cheese?
Kids Mac 'N' Cheese contains following minerals:
General
Does Kids Mac 'N' Cheese contain caffeine?
Kids Mac 'N' Cheese does not contain any caffeine.
Does Kids Mac 'N' Cheese contain alcohol?
Kids Mac 'N' Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Mac 'N' Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Mac 'N' Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Mac 'N' Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Mac 'N' Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Mac 'N' Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Mac 'N' Cheese for free?
Yes! Since Kids Mac 'N' Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Mac 'N' Cheese with water tracking feature?
Nutribit automatically calculates the water content of Kids Mac 'N' Cheese and adds it to your daily hydration log. Simply log Kids Mac 'N' Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Mac 'N' Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Mac 'N' Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Mac 'N' Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Mac 'N' Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Mac 'N' Cheese
Total Carbohydrates in Kids Mac 'N' Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Mac 'N' Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Mac 'N' Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Mac 'N' Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Mac 'N' Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Mac 'N' Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Mac 'N' Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Mac 'N' Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Mac 'N' Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Mac 'N' Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Mac 'N' Cheese enhances brain function and helps improve memory and focus.
Glucose from Kids Mac 'N' Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Mac 'N' Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Mac 'N' Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Mac 'N' Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Mac 'N' Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Mac 'N' Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Mac 'N' Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Mac 'N' Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Mac 'N' Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Mac 'N' Cheese supports building and repairing tissues.
Builds and repairs tissues in Kids Mac 'N' Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Mac 'N' Cheese supports immune function.
Supports immune function in Kids Mac 'N' Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Mac 'N' Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Mac 'N' Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Mac 'N' Cheese provides energy.
Provides energy in Kids Mac 'N' Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Mac 'N' Cheese supports muscle growth and strength.
Supports muscle growth and strength in Kids Mac 'N' Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Mac 'N' Cheese helps in weight management.
Helps in weight management in Kids Mac 'N' Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Mac 'N' Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Mac 'N' Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Mac 'N' Cheese supports bone health.
Supports bone health in Kids Mac 'N' Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Mac 'N' Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Mac 'N' Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Kids Mac 'N' Cheese regulates blood sugar levels.
Regulates blood sugar levels in Kids Mac 'N' Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Mac 'N' Cheese supports digestion.
Fiber in Kids Mac 'N' Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Mac 'N' Cheese supports heart health.
Soluble fiber in Kids Mac 'N' Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Mac 'N' Cheese aids in weight management.
Fiber-rich foods in Kids Mac 'N' Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Mac 'N' Cheese regulates blood sugar.
Fiber in Kids Mac 'N' Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Mac 'N' Cheese promotes gut health.
Fiber in Kids Mac 'N' Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Mac 'N' Cheese lowers the risk of colon cancer.
A high-fiber diet from Kids Mac 'N' Cheese is linked to a reduced risk of colon cancer.
Fiber in Kids Mac 'N' Cheese improves skin health.
Fiber in Kids Mac 'N' Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Mac 'N' Cheese helps lower blood pressure.
Adequate fiber in Kids Mac 'N' Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Mac 'N' Cheese boosts immune function.
Fiber in Kids Mac 'N' Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Mac 'N' Cheese reduces the risk of type 2 diabetes.
Fiber in Kids Mac 'N' Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Mac 'N' Cheese supports fluid balance.
Maintains Fluid Balance in Kids Mac 'N' Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Mac 'N' Cheese supports nerve function.
Supports Nerve Function in Kids Mac 'N' Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Mac 'N' Cheese helps regulate blood pressure.
Regulates Blood Pressure in Kids Mac 'N' Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Mac 'N' Cheese supports muscle function.
Aids Muscle Function in Kids Mac 'N' Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Mac 'N' Cheese aids nutrient absorption.
Improves Nutrient Absorption in Kids Mac 'N' Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Mac 'N' Cheese helps balance pH levels.
Balances pH Levels in Kids Mac 'N' Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Mac 'N' Cheese supports bone health.
Supports Bone Health in Kids Mac 'N' Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Kids Mac 'N' Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.