Kids, Mac 'N" Cheese

Just Fresh

Total Energy

180

kcal

41.86

% from carbs

16.28

% from protein

41.86

% from fats

In 142 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

650mg

28.3%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids, Mac 'N" Cheese

A typical serving 1 Serving of Kids, Mac 'N" Cheese (142 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids, Mac 'N" Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (142 grams) of Kids, Mac 'N" Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids, Mac 'N" Cheese depends on the ingredients exists in it. On average, 1 Serving of Kids, Mac 'N" Cheese (about 142 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 142 grams) contains about 18 grams of carbohydrates.

Kids, Mac 'N" Cheese contains approximately 1 grams of fiber in 1 Serving (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Kids, Mac 'N" Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.