Kids Mac n Cheese (Mini Mac)
Schlotzsky's
20.42
% from protein31.55
% from carbs31.55
% from fatNutrition Facts
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Kids Mac n Cheese (Mini Mac) Nutrients FAQs
Nutrients
- Kids Mac n Cheese (Mini Mac) has 560mg of Sodium, Na.
What is the calorie content of Kids Mac n Cheese (Mini Mac)?
A typical serving 1 serving of Kids Mac n Cheese (Mini Mac) contains approximately 430 calories.
You can check the exact calorie content by logging Kids Mac n Cheese (Mini Mac) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Mac n Cheese (Mini Mac) have?
The amount of fat in Kids Mac n Cheese (Mini Mac) depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Mac n Cheese (Mini Mac) contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Mac n Cheese (Mini Mac) have?
The protein content in Kids Mac n Cheese (Mini Mac) depends on the ingredients exists in it. On average, 1 serving of Kids Mac n Cheese (Mini Mac) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Mac n Cheese (Mini Mac), Download Nutribit app for healthier you!
How much sugar does a Kids Mac n Cheese (Mini Mac) have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Mac n Cheese (Mini Mac).
How Much carbohydrates (carbs) is in Kids Mac n Cheese (Mini Mac)?
The amount of carbohydrates (carbs) in Kids Mac n Cheese (Mini Mac) depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Mac n Cheese (Mini Mac).
How Much Fiber is in Kids Mac n Cheese (Mini Mac)?
Kids Mac n Cheese (Mini Mac) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Mac n Cheese (Mini Mac) for healthier you!
What vitamins and minerals are in a Kids Mac n Cheese (Mini Mac)?
Kids Mac n Cheese (Mini Mac) contains following minerals:
General
Does Kids Mac n Cheese (Mini Mac) contain caffeine?
Kids Mac n Cheese (Mini Mac) does not contain any caffeine.
Does Kids Mac n Cheese (Mini Mac) contain alcohol?
Kids Mac n Cheese (Mini Mac) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Mac n Cheese (Mini Mac)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Mac n Cheese (Mini Mac) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Mac n Cheese (Mini Mac) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Mac n Cheese (Mini Mac) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Mac n Cheese (Mini Mac) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Mac n Cheese (Mini Mac) for free?
Yes! Since Kids Mac n Cheese (Mini Mac) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Mac n Cheese (Mini Mac) with water tracking feature?
Nutribit automatically calculates the water content of Kids Mac n Cheese (Mini Mac) and adds it to your daily hydration log. Simply log Kids Mac n Cheese (Mini Mac) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Mac n Cheese (Mini Mac) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Mac n Cheese (Mini Mac) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Mac n Cheese (Mini Mac) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Mac n Cheese (Mini Mac) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Mac n Cheese (Mini Mac)
Protein in Kids Mac n Cheese (Mini Mac) supports building and repairing tissues.
Builds and repairs tissues in Kids Mac n Cheese (Mini Mac) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Mac n Cheese (Mini Mac) supports immune function.
Supports immune function in Kids Mac n Cheese (Mini Mac) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Mac n Cheese (Mini Mac) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Mac n Cheese (Mini Mac) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Mac n Cheese (Mini Mac) provides energy.
Provides energy in Kids Mac n Cheese (Mini Mac) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Mac n Cheese (Mini Mac) supports muscle growth and strength.
Supports muscle growth and strength in Kids Mac n Cheese (Mini Mac) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Mac n Cheese (Mini Mac) helps in weight management.
Helps in weight management in Kids Mac n Cheese (Mini Mac) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Mac n Cheese (Mini Mac) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Mac n Cheese (Mini Mac) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Mac n Cheese (Mini Mac) supports bone health.
Supports bone health in Kids Mac n Cheese (Mini Mac) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Mac n Cheese (Mini Mac) improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Mac n Cheese (Mini Mac) is essential for the health and growth of hair, skin, and nails.
Protein in Kids Mac n Cheese (Mini Mac) regulates blood sugar levels.
Regulates blood sugar levels in Kids Mac n Cheese (Mini Mac) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Mac n Cheese (Mini Mac) supports fluid balance.
Maintains Fluid Balance in Kids Mac n Cheese (Mini Mac) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Mac n Cheese (Mini Mac) supports nerve function.
Supports Nerve Function in Kids Mac n Cheese (Mini Mac) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Mac n Cheese (Mini Mac) helps regulate blood pressure.
Regulates Blood Pressure in Kids Mac n Cheese (Mini Mac) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Mac n Cheese (Mini Mac) supports muscle function.
Aids Muscle Function in Kids Mac n Cheese (Mini Mac) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Mac n Cheese (Mini Mac) aids nutrient absorption.
Improves Nutrient Absorption in Kids Mac n Cheese (Mini Mac) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Mac n Cheese (Mini Mac) helps balance pH levels.
Balances pH Levels in Kids Mac n Cheese (Mini Mac) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Mac n Cheese (Mini Mac) supports bone health.
Supports Bone Health in Kids Mac n Cheese (Mini Mac) helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Kids Mac n Cheese (Mini Mac)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.