Roasted Tomato Flatbread
Seasons 52
17.67
% from protein44.65
% from carbs44.65
% from fatNutrition Facts
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Roasted Tomato Flatbread Nutrients FAQs
Nutrients
- Roasted Tomato Flatbread has 720mg of Sodium, Na.
What is the calorie content of Roasted Tomato Flatbread?
A typical serving 1 Serving of Roasted Tomato Flatbread contains approximately 440 calories.
You can check the exact calorie content by logging Roasted Tomato Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Tomato Flatbread have?
The amount of fat in Roasted Tomato Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Tomato Flatbread contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Tomato Flatbread have?
The protein content in Roasted Tomato Flatbread depends on the ingredients exists in it. On average, 1 Serving of Roasted Tomato Flatbread contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Tomato Flatbread, Download Nutribit app for healthier you!
How much sugar does a Roasted Tomato Flatbread have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Tomato Flatbread.
How Much carbohydrates (carbs) is in Roasted Tomato Flatbread?
The amount of carbohydrates (carbs) in Roasted Tomato Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Tomato Flatbread.
How Much Fiber is in Roasted Tomato Flatbread?
Roasted Tomato Flatbread contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Tomato Flatbread for healthier you!
What vitamins and minerals are in a Roasted Tomato Flatbread?
Roasted Tomato Flatbread contains following minerals:
General
Does Roasted Tomato Flatbread contain caffeine?
Roasted Tomato Flatbread does not contain any caffeine.
Does Roasted Tomato Flatbread contain alcohol?
Roasted Tomato Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Tomato Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Tomato Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Tomato Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Tomato Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Tomato Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Tomato Flatbread for free?
Yes! Since Roasted Tomato Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Tomato Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Roasted Tomato Flatbread and adds it to your daily hydration log. Simply log Roasted Tomato Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Tomato Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Tomato Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Tomato Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Tomato Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Tomato Flatbread
Total Carbohydrates in Roasted Tomato Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Tomato Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Tomato Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Tomato Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Tomato Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Tomato Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Tomato Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Tomato Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Tomato Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Tomato Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Tomato Flatbread enhances brain function and helps improve memory and focus.
Glucose from Roasted Tomato Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Tomato Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Tomato Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Tomato Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Tomato Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Tomato Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Tomato Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Tomato Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Tomato Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Tomato Flatbread supports building and repairing tissues.
Builds and repairs tissues in Roasted Tomato Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Tomato Flatbread supports immune function.
Supports immune function in Roasted Tomato Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Tomato Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Tomato Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Tomato Flatbread provides energy.
Provides energy in Roasted Tomato Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Tomato Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Roasted Tomato Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Tomato Flatbread helps in weight management.
Helps in weight management in Roasted Tomato Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Tomato Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Tomato Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Tomato Flatbread supports bone health.
Supports bone health in Roasted Tomato Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Tomato Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Tomato Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Tomato Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Roasted Tomato Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Tomato Flatbread supports digestion.
Fiber in Roasted Tomato Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Tomato Flatbread supports heart health.
Soluble fiber in Roasted Tomato Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Tomato Flatbread aids in weight management.
Fiber-rich foods in Roasted Tomato Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Tomato Flatbread regulates blood sugar.
Fiber in Roasted Tomato Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Tomato Flatbread promotes gut health.
Fiber in Roasted Tomato Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Tomato Flatbread lowers the risk of colon cancer.
A high-fiber diet from Roasted Tomato Flatbread is linked to a reduced risk of colon cancer.
Fiber in Roasted Tomato Flatbread improves skin health.
Fiber in Roasted Tomato Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Tomato Flatbread helps lower blood pressure.
Adequate fiber in Roasted Tomato Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Tomato Flatbread boosts immune function.
Fiber in Roasted Tomato Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Tomato Flatbread reduces the risk of type 2 diabetes.
Fiber in Roasted Tomato Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Tomato Flatbread supports fluid balance.
Maintains Fluid Balance in Roasted Tomato Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Tomato Flatbread supports nerve function.
Supports Nerve Function in Roasted Tomato Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Tomato Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Roasted Tomato Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Tomato Flatbread supports muscle function.
Aids Muscle Function in Roasted Tomato Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Tomato Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Roasted Tomato Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Tomato Flatbread helps balance pH levels.
Balances pH Levels in Roasted Tomato Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Tomato Flatbread supports bone health.
Supports Bone Health in Roasted Tomato Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Roasted Tomato Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.