Ahi Tuna Tartare
Seasons 52
36.16
% from protein28.25
% from carbs28.25
% from fatNutrition Facts
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Ahi Tuna Tartare Nutrients FAQs
Nutrients
- Ahi Tuna Tartare has 660mg of Sodium, Na.
What is the calorie content of Ahi Tuna Tartare?
A typical serving 1 Serving of Ahi Tuna Tartare contains approximately 350 calories.
You can check the exact calorie content by logging Ahi Tuna Tartare in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Tuna Tartare have?
The amount of fat in Ahi Tuna Tartare depends on the ingredients and preparation method. On average, one serving 1 Serving of Ahi Tuna Tartare contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Tuna Tartare have?
The protein content in Ahi Tuna Tartare depends on the ingredients exists in it. On average, 1 Serving of Ahi Tuna Tartare contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Tuna Tartare, Download Nutribit app for healthier you!
How much sugar does a Ahi Tuna Tartare have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna Tartare.
How Much carbohydrates (carbs) is in Ahi Tuna Tartare?
The amount of carbohydrates (carbs) in Ahi Tuna Tartare depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Tuna Tartare.
How Much Fiber is in Ahi Tuna Tartare?
Ahi Tuna Tartare contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna Tartare for healthier you!
What vitamins and minerals are in a Ahi Tuna Tartare?
Ahi Tuna Tartare contains following minerals:
General
Does Ahi Tuna Tartare contain caffeine?
Ahi Tuna Tartare does not contain any caffeine.
Does Ahi Tuna Tartare contain alcohol?
Ahi Tuna Tartare does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Tuna Tartare?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna Tartare and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Tuna Tartare quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Tuna Tartare in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna Tartare and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Tuna Tartare for free?
Yes! Since Ahi Tuna Tartare contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Tuna Tartare with water tracking feature?
Nutribit automatically calculates the water content of Ahi Tuna Tartare and adds it to your daily hydration log. Simply log Ahi Tuna Tartare in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahi Tuna Tartare as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna Tartare and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Tuna Tartare nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Tuna Tartare data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Tuna Tartare
Protein in Ahi Tuna Tartare supports building and repairing tissues.
Builds and repairs tissues in Ahi Tuna Tartare is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Tuna Tartare supports immune function.
Supports immune function in Ahi Tuna Tartare is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Tuna Tartare helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Tuna Tartare is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Tuna Tartare provides energy.
Provides energy in Ahi Tuna Tartare can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Tuna Tartare supports muscle growth and strength.
Supports muscle growth and strength in Ahi Tuna Tartare is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Tuna Tartare helps in weight management.
Helps in weight management in Ahi Tuna Tartare promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Tuna Tartare aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Tuna Tartare is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Tuna Tartare supports bone health.
Supports bone health in Ahi Tuna Tartare plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ahi Tuna Tartare improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Tuna Tartare is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Tuna Tartare regulates blood sugar levels.
Regulates blood sugar levels in Ahi Tuna Tartare helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ahi Tuna Tartare supports digestion.
Fiber in Ahi Tuna Tartare aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ahi Tuna Tartare supports heart health.
Soluble fiber in Ahi Tuna Tartare can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ahi Tuna Tartare aids in weight management.
Fiber-rich foods in Ahi Tuna Tartare increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ahi Tuna Tartare regulates blood sugar.
Fiber in Ahi Tuna Tartare helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ahi Tuna Tartare promotes gut health.
Fiber in Ahi Tuna Tartare acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ahi Tuna Tartare lowers the risk of colon cancer.
A high-fiber diet from Ahi Tuna Tartare is linked to a reduced risk of colon cancer.
Fiber in Ahi Tuna Tartare improves skin health.
Fiber in Ahi Tuna Tartare helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ahi Tuna Tartare helps lower blood pressure.
Adequate fiber in Ahi Tuna Tartare may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ahi Tuna Tartare boosts immune function.
Fiber in Ahi Tuna Tartare supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ahi Tuna Tartare reduces the risk of type 2 diabetes.
Fiber in Ahi Tuna Tartare can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ahi Tuna Tartare supports fluid balance.
Maintains Fluid Balance in Ahi Tuna Tartare helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ahi Tuna Tartare supports nerve function.
Supports Nerve Function in Ahi Tuna Tartare helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ahi Tuna Tartare helps regulate blood pressure.
Regulates Blood Pressure in Ahi Tuna Tartare helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ahi Tuna Tartare supports muscle function.
Aids Muscle Function in Ahi Tuna Tartare helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ahi Tuna Tartare aids nutrient absorption.
Improves Nutrient Absorption in Ahi Tuna Tartare assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ahi Tuna Tartare helps balance pH levels.
Balances pH Levels in Ahi Tuna Tartare helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ahi Tuna Tartare supports bone health.
Supports Bone Health in Ahi Tuna Tartare helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Ahi Tuna Tartare
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.