Bar Cheese w/Crackers

Ninety Nine Restaurants

Total Energy

230

kcal

37.13

% from carbs

13.5

% from protein

49.37

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar Cheese w/Crackers

A typical serving 1 Serving of Bar Cheese w/Crackers (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar Cheese w/Crackers depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bar Cheese w/Crackers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar Cheese w/Crackers depends on the ingredients exists in it. On average, 1 Serving of Bar Cheese w/Crackers (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Bar Cheese w/Crackers contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Bar Cheese w/Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.