Seafood Chowder, Cup w/Oyster Crackers

Ninety Nine Restaurants

Total Energy

360

kcal

32.13

% from carbs

15.51

% from protein

52.35

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Cholesterol

105mg

35%

Sodium, Na

800mg

34.8%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Chowder, Cup w/Oyster Crackers

A typical serving 1 Serving of Seafood Chowder, Cup w/Oyster Crackers (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Chowder, Cup w/Oyster Crackers depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seafood Chowder, Cup w/Oyster Crackers contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Chowder, Cup w/Oyster Crackers depends on the ingredients exists in it. On average, 1 Serving of Seafood Chowder, Cup w/Oyster Crackers (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Seafood Chowder, Cup w/Oyster Crackers contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Seafood Chowder, Cup w/Oyster Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.