Family Meals French Fries
Ninety Nine Restaurants
4.02
% from protein40.92
% from carbs40.92
% from fatNutrition Facts
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Family Meals French Fries Nutrients FAQs
Nutrients
- Family Meals French Fries has 1810mg of Sodium, Na.
What is the calorie content of Family Meals French Fries?
A typical serving 1 Serving of Family Meals French Fries contains approximately 2090 calories.
You can check the exact calorie content by logging Family Meals French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Meals French Fries have?
The amount of fat in Family Meals French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Meals French Fries contains approximately 128 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Meals French Fries have?
The protein content in Family Meals French Fries depends on the ingredients exists in it. On average, 1 Serving of Family Meals French Fries contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Family Meals French Fries, Download Nutribit app for healthier you!
How much sugar does a Family Meals French Fries have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Meals French Fries.
How Much carbohydrates (carbs) is in Family Meals French Fries?
The amount of carbohydrates (carbs) in Family Meals French Fries depends on its serving size and preparation. On average, 1 Serving contains about 214 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Meals French Fries.
How Much Fiber is in Family Meals French Fries?
Family Meals French Fries contains approximately 21 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Meals French Fries for healthier you!
What vitamins and minerals are in a Family Meals French Fries?
Family Meals French Fries contains following minerals:
General
Does Family Meals French Fries contain caffeine?
Family Meals French Fries does not contain any caffeine.
Does Family Meals French Fries contain alcohol?
Family Meals French Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Meals French Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Meals French Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Meals French Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Meals French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Meals French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Meals French Fries for free?
Yes absolutely, Since Family Meals French Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Meals French Fries with water tracking feature?
Family Meals French Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Family Meals French Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Meals French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Meals French Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Meals French Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Meals French Fries
Total Carbohydrates in Family Meals French Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Family Meals French Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Family Meals French Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Family Meals French Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Family Meals French Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Family Meals French Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Family Meals French Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Family Meals French Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Family Meals French Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Family Meals French Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Family Meals French Fries enhances brain function and helps improve memory and focus.
Glucose from Family Meals French Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Family Meals French Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Family Meals French Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Family Meals French Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Family Meals French Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Family Meals French Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Family Meals French Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Family Meals French Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Family Meals French Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Family Meals French Fries supports building and repairing tissues.
Builds and repairs tissues in Family Meals French Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Meals French Fries supports immune function.
Supports immune function in Family Meals French Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Meals French Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Meals French Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Meals French Fries provides energy.
Provides energy in Family Meals French Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Meals French Fries supports muscle growth and strength.
Supports muscle growth and strength in Family Meals French Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Meals French Fries helps in weight management.
Helps in weight management in Family Meals French Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Meals French Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Meals French Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Meals French Fries supports bone health.
Supports bone health in Family Meals French Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Meals French Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Family Meals French Fries is essential for the health and growth of hair, skin, and nails.
Protein in Family Meals French Fries regulates blood sugar levels.
Regulates blood sugar levels in Family Meals French Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Family Meals French Fries supports digestion.
Fiber in Family Meals French Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Family Meals French Fries supports heart health.
Soluble fiber in Family Meals French Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Family Meals French Fries aids in weight management.
Fiber-rich foods in Family Meals French Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Family Meals French Fries regulates blood sugar.
Fiber in Family Meals French Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Family Meals French Fries promotes gut health.
Fiber in Family Meals French Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Family Meals French Fries lowers the risk of colon cancer.
A high-fiber diet from Family Meals French Fries is linked to a reduced risk of colon cancer.
Fiber in Family Meals French Fries improves skin health.
Fiber in Family Meals French Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Family Meals French Fries helps lower blood pressure.
Adequate fiber in Family Meals French Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Family Meals French Fries boosts immune function.
Fiber in Family Meals French Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Family Meals French Fries reduces the risk of type 2 diabetes.
Fiber in Family Meals French Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Family Meals French Fries supports fluid balance.
Maintains Fluid Balance in Family Meals French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Meals French Fries supports nerve function.
Supports Nerve Function in Family Meals French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Meals French Fries helps regulate blood pressure.
Regulates Blood Pressure in Family Meals French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Meals French Fries supports muscle function.
Aids Muscle Function in Family Meals French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Meals French Fries aids nutrient absorption.
Improves Nutrient Absorption in Family Meals French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Meals French Fries helps balance pH levels.
Balances pH Levels in Family Meals French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Meals French Fries supports bone health.
Supports Bone Health in Family Meals French Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 2090 calories?
The amount of exercise required to burn off 1 Serving Family Meals French Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.