Baked Schrod
Ninety Nine Restaurants
21.68
% from protein27.1
% from carbs27.1
% from fatNutrition Facts
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Baked Schrod Nutrients FAQs
Nutrients
- Baked Schrod has 1130mg of Sodium, Na.
What is the calorie content of Baked Schrod?
A typical serving 1 Serving of Baked Schrod contains approximately 740 calories.
You can check the exact calorie content by logging Baked Schrod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Schrod have?
The amount of fat in Baked Schrod depends on the ingredients and preparation method. On average, one serving 1 Serving of Baked Schrod contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Schrod have?
The protein content in Baked Schrod depends on the ingredients exists in it. On average, 1 Serving of Baked Schrod contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Schrod, Download Nutribit app for healthier you!
How much sugar does a Baked Schrod have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Schrod.
How Much carbohydrates (carbs) is in Baked Schrod?
The amount of carbohydrates (carbs) in Baked Schrod depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Schrod.
How Much Fiber is in Baked Schrod?
Baked Schrod contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Schrod for healthier you!
What vitamins and minerals are in a Baked Schrod?
Baked Schrod contains following minerals:
General
Does Baked Schrod contain caffeine?
Baked Schrod does not contain any caffeine.
Does Baked Schrod contain alcohol?
Baked Schrod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Schrod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Schrod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Schrod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Schrod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Schrod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Schrod for free?
Yes! Since Baked Schrod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Schrod with water tracking feature?
Nutribit automatically calculates the water content of Baked Schrod and adds it to your daily hydration log. Simply log Baked Schrod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Schrod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Schrod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Schrod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Schrod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Schrod
Total Carbohydrates in Baked Schrod provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Schrod are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Schrod supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Schrod aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Schrod helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Schrod help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Schrod helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Schrod can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Schrod aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Schrod help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Schrod enhances brain function and helps improve memory and focus.
Glucose from Baked Schrod is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Schrod boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Schrod provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Schrod promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Schrod serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Schrod improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Schrod support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Schrod helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Schrod, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Schrod supports building and repairing tissues.
Builds and repairs tissues in Baked Schrod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Schrod supports immune function.
Supports immune function in Baked Schrod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Schrod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Schrod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Schrod provides energy.
Provides energy in Baked Schrod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Schrod supports muscle growth and strength.
Supports muscle growth and strength in Baked Schrod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Schrod helps in weight management.
Helps in weight management in Baked Schrod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Schrod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Schrod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Schrod supports bone health.
Supports bone health in Baked Schrod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Schrod improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Schrod is essential for the health and growth of hair, skin, and nails.
Protein in Baked Schrod regulates blood sugar levels.
Regulates blood sugar levels in Baked Schrod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baked Schrod supports fluid balance.
Maintains Fluid Balance in Baked Schrod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Schrod supports nerve function.
Supports Nerve Function in Baked Schrod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Schrod helps regulate blood pressure.
Regulates Blood Pressure in Baked Schrod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Schrod supports muscle function.
Aids Muscle Function in Baked Schrod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Schrod aids nutrient absorption.
Improves Nutrient Absorption in Baked Schrod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Schrod helps balance pH levels.
Balances pH Levels in Baked Schrod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Schrod supports bone health.
Supports Bone Health in Baked Schrod helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Baked Schrod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.