Fill It, Israeli Cous Cous
Hummus And Pita Co.
16.6
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Fill It, Israeli Cous Cous Nutrients FAQs
Nutrients
- Fill It, Israeli Cous Cous has 220mg of Sodium, Na.
What is the calorie content of Fill It, Israeli Cous Cous?
A typical serving 1 Serving (80 grams) of Fill It, Israeli Cous Cous contains approximately 200 calories.
You can check the exact calorie content by logging Fill It, Israeli Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fill It, Israeli Cous Cous have?
The amount of fat in Fill It, Israeli Cous Cous depends on the ingredients and preparation method. On average, one serving 1 Serving (80 grams) of Fill It, Israeli Cous Cous contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fill It, Israeli Cous Cous have?
The protein content in Fill It, Israeli Cous Cous depends on the ingredients exists in it. On average, 1 Serving (80 grams) of Fill It, Israeli Cous Cous contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fill It, Israeli Cous Cous, Download Nutribit app for healthier you!
How much sugar does a Fill It, Israeli Cous Cous have?
On average, 1 Serving (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fill It, Israeli Cous Cous.
How Much carbohydrates (carbs) is in Fill It, Israeli Cous Cous?
The amount of carbohydrates (carbs) in Fill It, Israeli Cous Cous depends on its serving size and preparation. On average, 1 Serving (80 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fill It, Israeli Cous Cous.
How Much Fiber is in Fill It, Israeli Cous Cous?
Fill It, Israeli Cous Cous contains approximately 6 grams of fiber in 1 Serving (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fill It, Israeli Cous Cous for healthier you!
What vitamins and minerals are in a Fill It, Israeli Cous Cous?
Fill It, Israeli Cous Cous contains following minerals:
General
Does Fill It, Israeli Cous Cous contain caffeine?
Fill It, Israeli Cous Cous does not contain any caffeine.
Does Fill It, Israeli Cous Cous contain alcohol?
Fill It, Israeli Cous Cous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fill It, Israeli Cous Cous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fill It, Israeli Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fill It, Israeli Cous Cous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fill It, Israeli Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fill It, Israeli Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fill It, Israeli Cous Cous for free?
Yes! Since Fill It, Israeli Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fill It, Israeli Cous Cous with water tracking feature?
Nutribit automatically calculates the water content of Fill It, Israeli Cous Cous and adds it to your daily hydration log. Simply log Fill It, Israeli Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fill It, Israeli Cous Cous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fill It, Israeli Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fill It, Israeli Cous Cous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fill It, Israeli Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fill It, Israeli Cous Cous
Total Carbohydrates in Fill It, Israeli Cous Cous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fill It, Israeli Cous Cous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fill It, Israeli Cous Cous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fill It, Israeli Cous Cous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fill It, Israeli Cous Cous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fill It, Israeli Cous Cous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fill It, Israeli Cous Cous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fill It, Israeli Cous Cous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fill It, Israeli Cous Cous aids weight management by helping you feel full longer.
Fiber-rich carbs from Fill It, Israeli Cous Cous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fill It, Israeli Cous Cous enhances brain function and helps improve memory and focus.
Glucose from Fill It, Israeli Cous Cous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fill It, Israeli Cous Cous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fill It, Israeli Cous Cous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fill It, Israeli Cous Cous promotes gut health by feeding beneficial gut bacteria.
Fiber in Fill It, Israeli Cous Cous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fill It, Israeli Cous Cous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fill It, Israeli Cous Cous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fill It, Israeli Cous Cous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fill It, Israeli Cous Cous, help regulate blood pressure and reduce hypertension risk.
Protein in Fill It, Israeli Cous Cous supports building and repairing tissues.
Builds and repairs tissues in Fill It, Israeli Cous Cous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fill It, Israeli Cous Cous supports immune function.
Supports immune function in Fill It, Israeli Cous Cous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fill It, Israeli Cous Cous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fill It, Israeli Cous Cous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fill It, Israeli Cous Cous provides energy.
Provides energy in Fill It, Israeli Cous Cous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fill It, Israeli Cous Cous supports muscle growth and strength.
Supports muscle growth and strength in Fill It, Israeli Cous Cous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fill It, Israeli Cous Cous helps in weight management.
Helps in weight management in Fill It, Israeli Cous Cous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fill It, Israeli Cous Cous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fill It, Israeli Cous Cous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fill It, Israeli Cous Cous supports bone health.
Supports bone health in Fill It, Israeli Cous Cous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fill It, Israeli Cous Cous improves skin, hair, and nails.
Improves skin, hair, and nails in Fill It, Israeli Cous Cous is essential for the health and growth of hair, skin, and nails.
Protein in Fill It, Israeli Cous Cous regulates blood sugar levels.
Regulates blood sugar levels in Fill It, Israeli Cous Cous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fill It, Israeli Cous Cous supports digestion.
Fiber in Fill It, Israeli Cous Cous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fill It, Israeli Cous Cous supports heart health.
Soluble fiber in Fill It, Israeli Cous Cous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fill It, Israeli Cous Cous aids in weight management.
Fiber-rich foods in Fill It, Israeli Cous Cous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fill It, Israeli Cous Cous regulates blood sugar.
Fiber in Fill It, Israeli Cous Cous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fill It, Israeli Cous Cous promotes gut health.
Fiber in Fill It, Israeli Cous Cous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fill It, Israeli Cous Cous lowers the risk of colon cancer.
A high-fiber diet from Fill It, Israeli Cous Cous is linked to a reduced risk of colon cancer.
Fiber in Fill It, Israeli Cous Cous improves skin health.
Fiber in Fill It, Israeli Cous Cous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fill It, Israeli Cous Cous helps lower blood pressure.
Adequate fiber in Fill It, Israeli Cous Cous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fill It, Israeli Cous Cous boosts immune function.
Fiber in Fill It, Israeli Cous Cous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fill It, Israeli Cous Cous reduces the risk of type 2 diabetes.
Fiber in Fill It, Israeli Cous Cous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Fill It, Israeli Cous Cous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.