Fill It, Israeli Cous Cous

Hummus And Pita Co.

Total Energy

200

kcal

79.67

% from carbs

16.6

% from protein

3.73

% from fats

In 80 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fill It, Israeli Cous Cous

A typical serving 1 Serving of Fill It, Israeli Cous Cous (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fill It, Israeli Cous Cous depends on the ingredients and preparation method. On average, one serving 1 Serving (80 grams) of Fill It, Israeli Cous Cous contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fill It, Israeli Cous Cous depends on the ingredients exists in it. On average, 1 Serving of Fill It, Israeli Cous Cous (about 80 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 80 grams) contains about 48 grams of carbohydrates.

Fill It, Israeli Cous Cous contains approximately 6 grams of fiber in 1 Serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Fill It, Israeli Cous Cous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.