Fill It, Mediterranean Couscous Salad
Hummus And Pita Co.
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Mediterranean Couscous Salad
Salad, Good source of carbs and fiber
Fill It, Israeli Cous Cous
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Fill It, Hard Boil Egg
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Couscous, Tomato & Mediterranean Herb
The Co-operative
Couscous Salad, Mediterranean Style
Foodhold USA
Fill It, Mediterranean Couscous Salad Nutrients FAQs
Nutrients
- Fill It, Mediterranean Couscous Salad has 360mg of Sodium, Na.
What is the calorie content of Fill It, Mediterranean Couscous Salad?
A typical serving 1 Serving (80 grams) of Fill It, Mediterranean Couscous Salad contains approximately 110 calories.
You can check the exact calorie content by logging Fill It, Mediterranean Couscous Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fill It, Mediterranean Couscous Salad have?
The amount of fat in Fill It, Mediterranean Couscous Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (80 grams) of Fill It, Mediterranean Couscous Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fill It, Mediterranean Couscous Salad have?
The protein content in Fill It, Mediterranean Couscous Salad depends on the ingredients exists in it. On average, 1 Serving (80 grams) of Fill It, Mediterranean Couscous Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fill It, Mediterranean Couscous Salad, Download Nutribit app for healthier you!
How much sugar does a Fill It, Mediterranean Couscous Salad have?
On average, 1 Serving (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fill It, Mediterranean Couscous Salad.
How Much carbohydrates (carbs) is in Fill It, Mediterranean Couscous Salad?
The amount of carbohydrates (carbs) in Fill It, Mediterranean Couscous Salad depends on its serving size and preparation. On average, 1 Serving (80 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fill It, Mediterranean Couscous Salad.
How Much Fiber is in Fill It, Mediterranean Couscous Salad?
Fill It, Mediterranean Couscous Salad contains approximately 2 grams of fiber in 1 Serving (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fill It, Mediterranean Couscous Salad for healthier you!
What vitamins and minerals are in a Fill It, Mediterranean Couscous Salad?
Fill It, Mediterranean Couscous Salad contains following minerals:
General
Does Fill It, Mediterranean Couscous Salad contain caffeine?
Fill It, Mediterranean Couscous Salad does not contain any caffeine.
Does Fill It, Mediterranean Couscous Salad contain alcohol?
Fill It, Mediterranean Couscous Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fill It, Mediterranean Couscous Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fill It, Mediterranean Couscous Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fill It, Mediterranean Couscous Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fill It, Mediterranean Couscous Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fill It, Mediterranean Couscous Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fill It, Mediterranean Couscous Salad for free?
Yes! Since Fill It, Mediterranean Couscous Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fill It, Mediterranean Couscous Salad with water tracking feature?
Nutribit automatically calculates the water content of Fill It, Mediterranean Couscous Salad and adds it to your daily hydration log. Simply log Fill It, Mediterranean Couscous Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fill It, Mediterranean Couscous Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fill It, Mediterranean Couscous Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fill It, Mediterranean Couscous Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fill It, Mediterranean Couscous Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fill It, Mediterranean Couscous Salad
Sodium, Na in Fill It, Mediterranean Couscous Salad supports fluid balance.
Maintains Fluid Balance in Fill It, Mediterranean Couscous Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fill It, Mediterranean Couscous Salad supports nerve function.
Supports Nerve Function in Fill It, Mediterranean Couscous Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fill It, Mediterranean Couscous Salad helps regulate blood pressure.
Regulates Blood Pressure in Fill It, Mediterranean Couscous Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fill It, Mediterranean Couscous Salad supports muscle function.
Aids Muscle Function in Fill It, Mediterranean Couscous Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fill It, Mediterranean Couscous Salad aids nutrient absorption.
Improves Nutrient Absorption in Fill It, Mediterranean Couscous Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fill It, Mediterranean Couscous Salad helps balance pH levels.
Balances pH Levels in Fill It, Mediterranean Couscous Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fill It, Mediterranean Couscous Salad supports bone health.
Supports Bone Health in Fill It, Mediterranean Couscous Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 Serving Fill It, Mediterranean Couscous Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.