Broken Lasagna Soup, Small

Hale and Hearty Soups

Total Energy

360

kcal

22.16

% from carbs

23.22

% from protein

54.62

% from fats

In 1 fl oz

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

860mg

37.4%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broken Lasagna Soup, Small

A typical serving 8 fl oz of Broken Lasagna Soup, Small (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broken Lasagna Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Broken Lasagna Soup, Small contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broken Lasagna Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Broken Lasagna Soup, Small (about null grams) contains approximately 22 grams of protein.

On average, 8 fl oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 21 grams of carbohydrates.

Broken Lasagna Soup, Small contains approximately 4 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 8 fl oz Broken Lasagna Soup, Small

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.