Spicy Chicken and Chickpea Soup, Small

Hale and Hearty Soups

Total Energy

210

kcal

61.4

% from carbs

26.05

% from protein

12.56

% from fats

In 1 fl oz

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

720mg

31.3%

Total Carbohydrates

33g

12%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken and Chickpea Soup, Small

A typical serving 8 fl oz of Spicy Chicken and Chickpea Soup, Small (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken and Chickpea Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Spicy Chicken and Chickpea Soup, Small contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken and Chickpea Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Spicy Chicken and Chickpea Soup, Small (about null grams) contains approximately 14 grams of protein.

On average, 8 fl oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 33 grams of carbohydrates.

Spicy Chicken and Chickpea Soup, Small contains approximately 10 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 8 fl oz Spicy Chicken and Chickpea Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.