Spicy Chicken and Chickpea Soup, Medium

Hale and Hearty Soups

25.89

% from protein

61.63

% from carbs

61.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.4%

Cholesterol 2.1 mg
0.7%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 4.2 g
1.5%

Fiber 1.3 g
4.5%

Sugars 1.3 g
2.5%

Protein 1.8 g
3.5%

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Spicy Chicken and Chickpea Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Spicy Chicken and Chickpea Soup, Medium?

A typical serving 12 fl oz of Spicy Chicken and Chickpea Soup, Medium contains approximately 320 calories.

You can check the exact calorie content by logging Spicy Chicken and Chickpea Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Chicken and Chickpea Soup, Medium have?

The amount of fat in Spicy Chicken and Chickpea Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Spicy Chicken and Chickpea Soup, Medium contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Chicken and Chickpea Soup, Medium have?

The protein content in Spicy Chicken and Chickpea Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Spicy Chicken and Chickpea Soup, Medium contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Chicken and Chickpea Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Spicy Chicken and Chickpea Soup, Medium have?

On average, 12 fl oz contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken and Chickpea Soup, Medium.

How Much carbohydrates (carbs) is in Spicy Chicken and Chickpea Soup, Medium?

The amount of carbohydrates (carbs) in Spicy Chicken and Chickpea Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Chicken and Chickpea Soup, Medium.

How Much Fiber is in Spicy Chicken and Chickpea Soup, Medium?

Spicy Chicken and Chickpea Soup, Medium contains approximately 15 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken and Chickpea Soup, Medium for healthier you!

What vitamins and minerals are in a Spicy Chicken and Chickpea Soup, Medium?

Spicy Chicken and Chickpea Soup, Medium contains following minerals:

  • Spicy Chicken and Chickpea Soup, Medium has 1080mg of Sodium, Na.

General

Does Spicy Chicken and Chickpea Soup, Medium contain caffeine?

Spicy Chicken and Chickpea Soup, Medium does not contain any caffeine.

Does Spicy Chicken and Chickpea Soup, Medium contain alcohol?

Spicy Chicken and Chickpea Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Chicken and Chickpea Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken and Chickpea Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Chicken and Chickpea Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Chicken and Chickpea Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken and Chickpea Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Chicken and Chickpea Soup, Medium for free?

Yes! Since Spicy Chicken and Chickpea Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Chicken and Chickpea Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Spicy Chicken and Chickpea Soup, Medium and adds it to your daily hydration log. Simply log Spicy Chicken and Chickpea Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Chicken and Chickpea Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken and Chickpea Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Chicken and Chickpea Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Chicken and Chickpea Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Chicken and Chickpea Soup, Medium

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Chicken and Chickpea Soup, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Chicken and Chickpea Soup, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Chicken and Chickpea Soup, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Chicken and Chickpea Soup, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Chicken and Chickpea Soup, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium enhances brain function and helps improve memory and focus.

Glucose from Spicy Chicken and Chickpea Soup, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Chicken and Chickpea Soup, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Chicken and Chickpea Soup, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Chicken and Chickpea Soup, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Chicken and Chickpea Soup, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Chicken and Chickpea Soup, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Chicken and Chickpea Soup, Medium supports building and repairing tissues.

Builds and repairs tissues in Spicy Chicken and Chickpea Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Chicken and Chickpea Soup, Medium supports immune function.

Supports immune function in Spicy Chicken and Chickpea Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Chicken and Chickpea Soup, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Chicken and Chickpea Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Chicken and Chickpea Soup, Medium provides energy.

Provides energy in Spicy Chicken and Chickpea Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Chicken and Chickpea Soup, Medium supports muscle growth and strength.

Supports muscle growth and strength in Spicy Chicken and Chickpea Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Chicken and Chickpea Soup, Medium helps in weight management.

Helps in weight management in Spicy Chicken and Chickpea Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Chicken and Chickpea Soup, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Chicken and Chickpea Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Chicken and Chickpea Soup, Medium supports bone health.

Supports bone health in Spicy Chicken and Chickpea Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Chicken and Chickpea Soup, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Chicken and Chickpea Soup, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Chicken and Chickpea Soup, Medium regulates blood sugar levels.

Regulates blood sugar levels in Spicy Chicken and Chickpea Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Chicken and Chickpea Soup, Medium supports digestion.

Fiber in Spicy Chicken and Chickpea Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Chicken and Chickpea Soup, Medium supports heart health.

Soluble fiber in Spicy Chicken and Chickpea Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Chicken and Chickpea Soup, Medium aids in weight management.

Fiber-rich foods in Spicy Chicken and Chickpea Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Chicken and Chickpea Soup, Medium regulates blood sugar.

Fiber in Spicy Chicken and Chickpea Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Chicken and Chickpea Soup, Medium promotes gut health.

Fiber in Spicy Chicken and Chickpea Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Chicken and Chickpea Soup, Medium lowers the risk of colon cancer.

A high-fiber diet from Spicy Chicken and Chickpea Soup, Medium is linked to a reduced risk of colon cancer.

Fiber in Spicy Chicken and Chickpea Soup, Medium improves skin health.

Fiber in Spicy Chicken and Chickpea Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Chicken and Chickpea Soup, Medium helps lower blood pressure.

Adequate fiber in Spicy Chicken and Chickpea Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Chicken and Chickpea Soup, Medium boosts immune function.

Fiber in Spicy Chicken and Chickpea Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Chicken and Chickpea Soup, Medium reduces the risk of type 2 diabetes.

Fiber in Spicy Chicken and Chickpea Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Chicken and Chickpea Soup, Medium supports fluid balance.

Maintains Fluid Balance in Spicy Chicken and Chickpea Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Chicken and Chickpea Soup, Medium supports nerve function.

Supports Nerve Function in Spicy Chicken and Chickpea Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Chicken and Chickpea Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Spicy Chicken and Chickpea Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Chicken and Chickpea Soup, Medium supports muscle function.

Aids Muscle Function in Spicy Chicken and Chickpea Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Chicken and Chickpea Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Spicy Chicken and Chickpea Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Chicken and Chickpea Soup, Medium helps balance pH levels.

Balances pH Levels in Spicy Chicken and Chickpea Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Chicken and Chickpea Soup, Medium supports bone health.

Supports Bone Health in Spicy Chicken and Chickpea Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 12 fl oz Spicy Chicken and Chickpea Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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