Vegetarian Black Lentil Soup, Medium
Hale and Hearty Soups
14.87
% from protein68.4
% from carbs68.4
% from fatNutrition Facts
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Vegetarian Black Lentil Soup, Medium Nutrients FAQs
Nutrients
- Vegetarian Black Lentil Soup, Medium has 1020mg of Sodium, Na.
What is the calorie content of Vegetarian Black Lentil Soup, Medium?
A typical serving 12 fl oz of Vegetarian Black Lentil Soup, Medium contains approximately 140 calories.
You can check the exact calorie content by logging Vegetarian Black Lentil Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Black Lentil Soup, Medium have?
The amount of fat in Vegetarian Black Lentil Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Vegetarian Black Lentil Soup, Medium contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Black Lentil Soup, Medium have?
The protein content in Vegetarian Black Lentil Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Vegetarian Black Lentil Soup, Medium contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Black Lentil Soup, Medium, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Black Lentil Soup, Medium have?
On average, 12 fl oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Black Lentil Soup, Medium.
How Much carbohydrates (carbs) is in Vegetarian Black Lentil Soup, Medium?
The amount of carbohydrates (carbs) in Vegetarian Black Lentil Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Black Lentil Soup, Medium.
How Much Fiber is in Vegetarian Black Lentil Soup, Medium?
Vegetarian Black Lentil Soup, Medium contains approximately 5 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Black Lentil Soup, Medium for healthier you!
What vitamins and minerals are in a Vegetarian Black Lentil Soup, Medium?
Vegetarian Black Lentil Soup, Medium contains following minerals:
General
Does Vegetarian Black Lentil Soup, Medium contain caffeine?
Vegetarian Black Lentil Soup, Medium does not contain any caffeine.
Does Vegetarian Black Lentil Soup, Medium contain alcohol?
Vegetarian Black Lentil Soup, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Black Lentil Soup, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Black Lentil Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Black Lentil Soup, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Black Lentil Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Black Lentil Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Black Lentil Soup, Medium for free?
Yes! Since Vegetarian Black Lentil Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Black Lentil Soup, Medium with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Black Lentil Soup, Medium and adds it to your daily hydration log. Simply log Vegetarian Black Lentil Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Black Lentil Soup, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Black Lentil Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Black Lentil Soup, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Black Lentil Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Black Lentil Soup, Medium
Fiber in Vegetarian Black Lentil Soup, Medium supports digestion.
Fiber in Vegetarian Black Lentil Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Black Lentil Soup, Medium supports heart health.
Soluble fiber in Vegetarian Black Lentil Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Black Lentil Soup, Medium aids in weight management.
Fiber-rich foods in Vegetarian Black Lentil Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Black Lentil Soup, Medium regulates blood sugar.
Fiber in Vegetarian Black Lentil Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Black Lentil Soup, Medium promotes gut health.
Fiber in Vegetarian Black Lentil Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Black Lentil Soup, Medium lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Black Lentil Soup, Medium is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Black Lentil Soup, Medium improves skin health.
Fiber in Vegetarian Black Lentil Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Black Lentil Soup, Medium helps lower blood pressure.
Adequate fiber in Vegetarian Black Lentil Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Black Lentil Soup, Medium boosts immune function.
Fiber in Vegetarian Black Lentil Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Black Lentil Soup, Medium reduces the risk of type 2 diabetes.
Fiber in Vegetarian Black Lentil Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetarian Black Lentil Soup, Medium supports fluid balance.
Maintains Fluid Balance in Vegetarian Black Lentil Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Black Lentil Soup, Medium supports nerve function.
Supports Nerve Function in Vegetarian Black Lentil Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Black Lentil Soup, Medium helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Black Lentil Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Black Lentil Soup, Medium supports muscle function.
Aids Muscle Function in Vegetarian Black Lentil Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Black Lentil Soup, Medium aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Black Lentil Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Black Lentil Soup, Medium helps balance pH levels.
Balances pH Levels in Vegetarian Black Lentil Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Black Lentil Soup, Medium supports bone health.
Supports Bone Health in Vegetarian Black Lentil Soup, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 12 fl oz Vegetarian Black Lentil Soup, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.