Vegetarian Black Lentil Soup, Medium

Hale and Hearty Soups

Total Energy

140

kcal

68.4

% from carbs

14.87

% from protein

16.73

% from fats

In 1 fl oz

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetarian Black Lentil Soup, Medium

A typical serving 12 fl oz of Vegetarian Black Lentil Soup, Medium (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Black Lentil Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Vegetarian Black Lentil Soup, Medium contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Black Lentil Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Vegetarian Black Lentil Soup, Medium (about null grams) contains approximately 5 grams of protein.

On average, 12 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 23 grams of carbohydrates.

Vegetarian Black Lentil Soup, Medium contains approximately 5 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetarian Black Lentil Soup, Large

Hale and Hearty Soups

180 kcal

Vegetarian Black Lentil Soup, Small

Hale and Hearty Soups

90 kcal

Curried Eggplant and Lentil Soup, Medium

Hale and Hearty Soups

290 kcal

Black Lentil with Double Bacon Soup, Medium

Hale and Hearty Soups

320 kcal

Black Lentil with Smoked Turkey Soup, Medium

Hale and Hearty Soups

200 kcal

Black Lentil with Tuscan Kale Soup, Medium

Hale and Hearty Soups

170 kcal

Classic Lentil Soup, Medium

Hale and Hearty Soups

270 kcal

Red Curry Chicken and Lentil Soup, Medium

Hale and Hearty Soups

350 kcal

Moroccan Red Lentil Soup, Medium

Hale and Hearty Soups

290 kcal

Three Lentil Chili Soup, Medium

Hale and Hearty Soups

240 kcal

Wild Mushroom Lentil Soup, Medium

Hale and Hearty Soups

230 kcal

Campfire Vegetarian Chili Soup, Medium

Hale and Hearty Soups

320 kcal

Vegetarian Split Pea Soup, Medium

Hale and Hearty Soups

290 kcal

Chicken and Black Bean Chili Soup, Medium

Hale and Hearty Soups

210 kcal

Italian Lentil with Pastini Soup, Medium

Hale and Hearty Soups

150 kcal

Roasted Vegetable & Lentil Chili Soup, Medium

Hale and Hearty Soups

250 kcal

Spiced Lentil with Spinach Soup, Medium

Hale and Hearty Soups

260 kcal

Vegetarian Sweet Corn Chowder Soup, Medium

Hale and Hearty Soups

410 kcal

Shrimp and Crab with Black Lentils Soup, Medium

Hale and Hearty Soups

180 kcal

Curried Eggplant and Lentil Soup, Large

Hale and Hearty Soups

380 kcal

Curried Eggplant and Lentil Soup, Small

Hale and Hearty Soups

190 kcal

Classic Black Bean Soup, Medium

Hale and Hearty Soups

270 kcal

Black Lentil with Double Bacon Soup, Large

Hale and Hearty Soups

420 kcal

How to burn 140 calories?

The amount of exercise required to burn off 12 fl oz Vegetarian Black Lentil Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.