Hale and Hearty Tuna Salad Sandwich (NYC)
Hale and Hearty Soups
21.44
% from protein50.28
% from carbs50.28
% from fatNutrition Facts
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Hale and Hearty Tuna Salad Sandwich (NYC) Nutrients FAQs
Nutrients
- Hale and Hearty Tuna Salad Sandwich (NYC) has 2350mg of Sodium, Na.
What is the calorie content of Hale and Hearty Tuna Salad Sandwich (NYC)?
A typical serving 1 Serving of Hale and Hearty Tuna Salad Sandwich (NYC) contains approximately 540 calories.
You can check the exact calorie content by logging Hale and Hearty Tuna Salad Sandwich (NYC) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hale and Hearty Tuna Salad Sandwich (NYC) have?
The amount of fat in Hale and Hearty Tuna Salad Sandwich (NYC) depends on the ingredients and preparation method. On average, one serving 1 Serving of Hale and Hearty Tuna Salad Sandwich (NYC) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hale and Hearty Tuna Salad Sandwich (NYC) have?
The protein content in Hale and Hearty Tuna Salad Sandwich (NYC) depends on the ingredients exists in it. On average, 1 Serving of Hale and Hearty Tuna Salad Sandwich (NYC) contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Hale and Hearty Tuna Salad Sandwich (NYC), Download Nutribit app for healthier you!
How much sugar does a Hale and Hearty Tuna Salad Sandwich (NYC) have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hale and Hearty Tuna Salad Sandwich (NYC).
How Much carbohydrates (carbs) is in Hale and Hearty Tuna Salad Sandwich (NYC)?
The amount of carbohydrates (carbs) in Hale and Hearty Tuna Salad Sandwich (NYC) depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hale and Hearty Tuna Salad Sandwich (NYC).
How Much Fiber is in Hale and Hearty Tuna Salad Sandwich (NYC)?
Hale and Hearty Tuna Salad Sandwich (NYC) contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hale and Hearty Tuna Salad Sandwich (NYC) for healthier you!
What vitamins and minerals are in a Hale and Hearty Tuna Salad Sandwich (NYC)?
Hale and Hearty Tuna Salad Sandwich (NYC) contains following minerals:
General
Does Hale and Hearty Tuna Salad Sandwich (NYC) contain caffeine?
Hale and Hearty Tuna Salad Sandwich (NYC) does not contain any caffeine.
Does Hale and Hearty Tuna Salad Sandwich (NYC) contain alcohol?
Hale and Hearty Tuna Salad Sandwich (NYC) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hale and Hearty Tuna Salad Sandwich (NYC)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hale and Hearty Tuna Salad Sandwich (NYC) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hale and Hearty Tuna Salad Sandwich (NYC) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hale and Hearty Tuna Salad Sandwich (NYC) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hale and Hearty Tuna Salad Sandwich (NYC) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hale and Hearty Tuna Salad Sandwich (NYC) for free?
Yes! Since Hale and Hearty Tuna Salad Sandwich (NYC) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hale and Hearty Tuna Salad Sandwich (NYC) with water tracking feature?
Nutribit automatically calculates the water content of Hale and Hearty Tuna Salad Sandwich (NYC) and adds it to your daily hydration log. Simply log Hale and Hearty Tuna Salad Sandwich (NYC) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hale and Hearty Tuna Salad Sandwich (NYC) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hale and Hearty Tuna Salad Sandwich (NYC) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hale and Hearty Tuna Salad Sandwich (NYC) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hale and Hearty Tuna Salad Sandwich (NYC) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hale and Hearty Tuna Salad Sandwich (NYC)
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hale and Hearty Tuna Salad Sandwich (NYC) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hale and Hearty Tuna Salad Sandwich (NYC) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hale and Hearty Tuna Salad Sandwich (NYC) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hale and Hearty Tuna Salad Sandwich (NYC) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) aids weight management by helping you feel full longer.
Fiber-rich carbs from Hale and Hearty Tuna Salad Sandwich (NYC) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) enhances brain function and helps improve memory and focus.
Glucose from Hale and Hearty Tuna Salad Sandwich (NYC) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hale and Hearty Tuna Salad Sandwich (NYC) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) promotes gut health by feeding beneficial gut bacteria.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hale and Hearty Tuna Salad Sandwich (NYC) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hale and Hearty Tuna Salad Sandwich (NYC) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hale and Hearty Tuna Salad Sandwich (NYC), help regulate blood pressure and reduce hypertension risk.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) supports building and repairing tissues.
Builds and repairs tissues in Hale and Hearty Tuna Salad Sandwich (NYC) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) supports immune function.
Supports immune function in Hale and Hearty Tuna Salad Sandwich (NYC) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hale and Hearty Tuna Salad Sandwich (NYC) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) provides energy.
Provides energy in Hale and Hearty Tuna Salad Sandwich (NYC) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) supports muscle growth and strength.
Supports muscle growth and strength in Hale and Hearty Tuna Salad Sandwich (NYC) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) helps in weight management.
Helps in weight management in Hale and Hearty Tuna Salad Sandwich (NYC) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hale and Hearty Tuna Salad Sandwich (NYC) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) supports bone health.
Supports bone health in Hale and Hearty Tuna Salad Sandwich (NYC) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) improves skin, hair, and nails.
Improves skin, hair, and nails in Hale and Hearty Tuna Salad Sandwich (NYC) is essential for the health and growth of hair, skin, and nails.
Protein in Hale and Hearty Tuna Salad Sandwich (NYC) regulates blood sugar levels.
Regulates blood sugar levels in Hale and Hearty Tuna Salad Sandwich (NYC) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) supports digestion.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) supports heart health.
Soluble fiber in Hale and Hearty Tuna Salad Sandwich (NYC) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) aids in weight management.
Fiber-rich foods in Hale and Hearty Tuna Salad Sandwich (NYC) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) regulates blood sugar.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) promotes gut health.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) lowers the risk of colon cancer.
A high-fiber diet from Hale and Hearty Tuna Salad Sandwich (NYC) is linked to a reduced risk of colon cancer.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) improves skin health.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) helps lower blood pressure.
Adequate fiber in Hale and Hearty Tuna Salad Sandwich (NYC) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) boosts immune function.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) reduces the risk of type 2 diabetes.
Fiber in Hale and Hearty Tuna Salad Sandwich (NYC) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hale and Hearty Tuna Salad Sandwich (NYC) supports fluid balance.
Maintains Fluid Balance in Hale and Hearty Tuna Salad Sandwich (NYC) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hale and Hearty Tuna Salad Sandwich (NYC) supports nerve function.
Supports Nerve Function in Hale and Hearty Tuna Salad Sandwich (NYC) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hale and Hearty Tuna Salad Sandwich (NYC) helps regulate blood pressure.
Regulates Blood Pressure in Hale and Hearty Tuna Salad Sandwich (NYC) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hale and Hearty Tuna Salad Sandwich (NYC) supports muscle function.
Aids Muscle Function in Hale and Hearty Tuna Salad Sandwich (NYC) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hale and Hearty Tuna Salad Sandwich (NYC) aids nutrient absorption.
Improves Nutrient Absorption in Hale and Hearty Tuna Salad Sandwich (NYC) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hale and Hearty Tuna Salad Sandwich (NYC) helps balance pH levels.
Balances pH Levels in Hale and Hearty Tuna Salad Sandwich (NYC) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hale and Hearty Tuna Salad Sandwich (NYC) supports bone health.
Supports Bone Health in Hale and Hearty Tuna Salad Sandwich (NYC) helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Hale and Hearty Tuna Salad Sandwich (NYC)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.