Louisiana Red Beans & Rice Soup, Small

Hale and Hearty Soups

20.96

% from protein

40.09

% from carbs

40.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
53.8
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.8 g
3.8%

Cholesterol 4.4 mg
1.5%

Sodium, Na 145 mg
6.3%

Total Carbohydrates 5.5 g
2%

Fiber 1.8 g
6.3%

Sugars 0.9 g
1.8%

Protein 2.9 g
5.8%

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Louisiana Red Beans & Rice Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Louisiana Red Beans & Rice Soup, Small?

A typical serving 8 fl oz of Louisiana Red Beans & Rice Soup, Small contains approximately 430 calories.

You can check the exact calorie content by logging Louisiana Red Beans & Rice Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Louisiana Red Beans & Rice Soup, Small have?

The amount of fat in Louisiana Red Beans & Rice Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Louisiana Red Beans & Rice Soup, Small contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Louisiana Red Beans & Rice Soup, Small have?

The protein content in Louisiana Red Beans & Rice Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Louisiana Red Beans & Rice Soup, Small contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Louisiana Red Beans & Rice Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Louisiana Red Beans & Rice Soup, Small have?

On average, 8 fl oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Red Beans & Rice Soup, Small.

How Much carbohydrates (carbs) is in Louisiana Red Beans & Rice Soup, Small?

The amount of carbohydrates (carbs) in Louisiana Red Beans & Rice Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Louisiana Red Beans & Rice Soup, Small.

How Much Fiber is in Louisiana Red Beans & Rice Soup, Small?

Louisiana Red Beans & Rice Soup, Small contains approximately 14 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Red Beans & Rice Soup, Small for healthier you!

What vitamins and minerals are in a Louisiana Red Beans & Rice Soup, Small?

Louisiana Red Beans & Rice Soup, Small contains following minerals:

  • Louisiana Red Beans & Rice Soup, Small has 1160mg of Sodium, Na.

General

Does Louisiana Red Beans & Rice Soup, Small contain caffeine?

Louisiana Red Beans & Rice Soup, Small does not contain any caffeine.

Does Louisiana Red Beans & Rice Soup, Small contain alcohol?

Louisiana Red Beans & Rice Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Louisiana Red Beans & Rice Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Red Beans & Rice Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Louisiana Red Beans & Rice Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Louisiana Red Beans & Rice Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Red Beans & Rice Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Louisiana Red Beans & Rice Soup, Small for free?

Yes! Since Louisiana Red Beans & Rice Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Louisiana Red Beans & Rice Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Louisiana Red Beans & Rice Soup, Small and adds it to your daily hydration log. Simply log Louisiana Red Beans & Rice Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Louisiana Red Beans & Rice Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Red Beans & Rice Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Louisiana Red Beans & Rice Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Louisiana Red Beans & Rice Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Louisiana Red Beans & Rice Soup, Small

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Louisiana Red Beans & Rice Soup, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Louisiana Red Beans & Rice Soup, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Louisiana Red Beans & Rice Soup, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Louisiana Red Beans & Rice Soup, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Louisiana Red Beans & Rice Soup, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small enhances brain function and helps improve memory and focus.

Glucose from Louisiana Red Beans & Rice Soup, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Louisiana Red Beans & Rice Soup, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Louisiana Red Beans & Rice Soup, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Louisiana Red Beans & Rice Soup, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Louisiana Red Beans & Rice Soup, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Louisiana Red Beans & Rice Soup, Small supports building and repairing tissues.

Builds and repairs tissues in Louisiana Red Beans & Rice Soup, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Louisiana Red Beans & Rice Soup, Small supports immune function.

Supports immune function in Louisiana Red Beans & Rice Soup, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Louisiana Red Beans & Rice Soup, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Louisiana Red Beans & Rice Soup, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Louisiana Red Beans & Rice Soup, Small provides energy.

Provides energy in Louisiana Red Beans & Rice Soup, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Louisiana Red Beans & Rice Soup, Small supports muscle growth and strength.

Supports muscle growth and strength in Louisiana Red Beans & Rice Soup, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Louisiana Red Beans & Rice Soup, Small helps in weight management.

Helps in weight management in Louisiana Red Beans & Rice Soup, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Louisiana Red Beans & Rice Soup, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Louisiana Red Beans & Rice Soup, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Louisiana Red Beans & Rice Soup, Small supports bone health.

Supports bone health in Louisiana Red Beans & Rice Soup, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Louisiana Red Beans & Rice Soup, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Louisiana Red Beans & Rice Soup, Small is essential for the health and growth of hair, skin, and nails.

Protein in Louisiana Red Beans & Rice Soup, Small regulates blood sugar levels.

Regulates blood sugar levels in Louisiana Red Beans & Rice Soup, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Louisiana Red Beans & Rice Soup, Small supports digestion.

Fiber in Louisiana Red Beans & Rice Soup, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Louisiana Red Beans & Rice Soup, Small supports heart health.

Soluble fiber in Louisiana Red Beans & Rice Soup, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Louisiana Red Beans & Rice Soup, Small aids in weight management.

Fiber-rich foods in Louisiana Red Beans & Rice Soup, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Louisiana Red Beans & Rice Soup, Small regulates blood sugar.

Fiber in Louisiana Red Beans & Rice Soup, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Louisiana Red Beans & Rice Soup, Small promotes gut health.

Fiber in Louisiana Red Beans & Rice Soup, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Louisiana Red Beans & Rice Soup, Small lowers the risk of colon cancer.

A high-fiber diet from Louisiana Red Beans & Rice Soup, Small is linked to a reduced risk of colon cancer.

Fiber in Louisiana Red Beans & Rice Soup, Small improves skin health.

Fiber in Louisiana Red Beans & Rice Soup, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Louisiana Red Beans & Rice Soup, Small helps lower blood pressure.

Adequate fiber in Louisiana Red Beans & Rice Soup, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Louisiana Red Beans & Rice Soup, Small boosts immune function.

Fiber in Louisiana Red Beans & Rice Soup, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Louisiana Red Beans & Rice Soup, Small reduces the risk of type 2 diabetes.

Fiber in Louisiana Red Beans & Rice Soup, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Louisiana Red Beans & Rice Soup, Small supports fluid balance.

Maintains Fluid Balance in Louisiana Red Beans & Rice Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Louisiana Red Beans & Rice Soup, Small supports nerve function.

Supports Nerve Function in Louisiana Red Beans & Rice Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Louisiana Red Beans & Rice Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Louisiana Red Beans & Rice Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Louisiana Red Beans & Rice Soup, Small supports muscle function.

Aids Muscle Function in Louisiana Red Beans & Rice Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Louisiana Red Beans & Rice Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Louisiana Red Beans & Rice Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Louisiana Red Beans & Rice Soup, Small helps balance pH levels.

Balances pH Levels in Louisiana Red Beans & Rice Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Louisiana Red Beans & Rice Soup, Small supports bone health.

Supports Bone Health in Louisiana Red Beans & Rice Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 8 fl oz Louisiana Red Beans & Rice Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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