Louisiana Red Beans & Rice Soup, Small

Hale and Hearty Soups

Total Energy

430

kcal

40.09

% from carbs

20.96

% from protein

38.95

% from fats

In 1 fl oz

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

44g

16%

Fiber

14g

50%

Sugars

7g

14%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Louisiana Red Beans & Rice Soup, Small

A typical serving 8 fl oz of Louisiana Red Beans & Rice Soup, Small (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Louisiana Red Beans & Rice Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Louisiana Red Beans & Rice Soup, Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Louisiana Red Beans & Rice Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Louisiana Red Beans & Rice Soup, Small (about null grams) contains approximately 23 grams of protein.

On average, 8 fl oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 44 grams of carbohydrates.

Louisiana Red Beans & Rice Soup, Small contains approximately 14 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 8 fl oz Louisiana Red Beans & Rice Soup, Small

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.