Louisiana Red Beans & Rice Soup, Medium

Hale and Hearty Soups

Total Energy

650

kcal

39.57

% from carbs

20.7

% from protein

39.73

% from fats

In 1 fl oz

% daily value

Total Fat

29g

44.6%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

1750mg

76.1%

Total Carbohydrates

65g

23.6%

Fiber

21g

75%

Sugars

10g

20%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Louisiana Red Beans & Rice Soup, Medium

A typical serving 12 fl oz of Louisiana Red Beans & Rice Soup, Medium (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Louisiana Red Beans & Rice Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Louisiana Red Beans & Rice Soup, Medium contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Louisiana Red Beans & Rice Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Louisiana Red Beans & Rice Soup, Medium (about null grams) contains approximately 34 grams of protein.

On average, 12 fl oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 65 grams of carbohydrates.

Louisiana Red Beans & Rice Soup, Medium contains approximately 21 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 12 fl oz Louisiana Red Beans & Rice Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.