Louisiana Red Beans & Rice Soup, Medium

Hale and Hearty Soups

20.7

% from protein

39.57

% from carbs

39.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
54.2
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.8 g
3.8%

Cholesterol 4.6 mg
1.5%

Sodium, Na 145.8 mg
6.3%

Total Carbohydrates 5.4 g
2%

Fiber 1.8 g
6.3%

Sugars 0.8 g
1.7%

Protein 2.8 g
5.7%

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Louisiana Red Beans & Rice Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Louisiana Red Beans & Rice Soup, Medium?

A typical serving 12 fl oz of Louisiana Red Beans & Rice Soup, Medium contains approximately 650 calories.

You can check the exact calorie content by logging Louisiana Red Beans & Rice Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Louisiana Red Beans & Rice Soup, Medium have?

The amount of fat in Louisiana Red Beans & Rice Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Louisiana Red Beans & Rice Soup, Medium contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Louisiana Red Beans & Rice Soup, Medium have?

The protein content in Louisiana Red Beans & Rice Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Louisiana Red Beans & Rice Soup, Medium contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Louisiana Red Beans & Rice Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Louisiana Red Beans & Rice Soup, Medium have?

On average, 12 fl oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana Red Beans & Rice Soup, Medium.

How Much carbohydrates (carbs) is in Louisiana Red Beans & Rice Soup, Medium?

The amount of carbohydrates (carbs) in Louisiana Red Beans & Rice Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Louisiana Red Beans & Rice Soup, Medium.

How Much Fiber is in Louisiana Red Beans & Rice Soup, Medium?

Louisiana Red Beans & Rice Soup, Medium contains approximately 21 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana Red Beans & Rice Soup, Medium for healthier you!

What vitamins and minerals are in a Louisiana Red Beans & Rice Soup, Medium?

Louisiana Red Beans & Rice Soup, Medium contains following minerals:

  • Louisiana Red Beans & Rice Soup, Medium has 1750mg of Sodium, Na.

General

Does Louisiana Red Beans & Rice Soup, Medium contain caffeine?

Louisiana Red Beans & Rice Soup, Medium does not contain any caffeine.

Does Louisiana Red Beans & Rice Soup, Medium contain alcohol?

Louisiana Red Beans & Rice Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Louisiana Red Beans & Rice Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana Red Beans & Rice Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Louisiana Red Beans & Rice Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Louisiana Red Beans & Rice Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana Red Beans & Rice Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Louisiana Red Beans & Rice Soup, Medium for free?

Yes! Since Louisiana Red Beans & Rice Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Louisiana Red Beans & Rice Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Louisiana Red Beans & Rice Soup, Medium and adds it to your daily hydration log. Simply log Louisiana Red Beans & Rice Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Louisiana Red Beans & Rice Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Louisiana Red Beans & Rice Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Louisiana Red Beans & Rice Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Louisiana Red Beans & Rice Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Louisiana Red Beans & Rice Soup, Medium

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Louisiana Red Beans & Rice Soup, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Louisiana Red Beans & Rice Soup, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Louisiana Red Beans & Rice Soup, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Louisiana Red Beans & Rice Soup, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Louisiana Red Beans & Rice Soup, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium enhances brain function and helps improve memory and focus.

Glucose from Louisiana Red Beans & Rice Soup, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Louisiana Red Beans & Rice Soup, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Louisiana Red Beans & Rice Soup, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Louisiana Red Beans & Rice Soup, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Louisiana Red Beans & Rice Soup, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Louisiana Red Beans & Rice Soup, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Louisiana Red Beans & Rice Soup, Medium supports building and repairing tissues.

Builds and repairs tissues in Louisiana Red Beans & Rice Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Louisiana Red Beans & Rice Soup, Medium supports immune function.

Supports immune function in Louisiana Red Beans & Rice Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Louisiana Red Beans & Rice Soup, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Louisiana Red Beans & Rice Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Louisiana Red Beans & Rice Soup, Medium provides energy.

Provides energy in Louisiana Red Beans & Rice Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Louisiana Red Beans & Rice Soup, Medium supports muscle growth and strength.

Supports muscle growth and strength in Louisiana Red Beans & Rice Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Louisiana Red Beans & Rice Soup, Medium helps in weight management.

Helps in weight management in Louisiana Red Beans & Rice Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Louisiana Red Beans & Rice Soup, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Louisiana Red Beans & Rice Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Louisiana Red Beans & Rice Soup, Medium supports bone health.

Supports bone health in Louisiana Red Beans & Rice Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Louisiana Red Beans & Rice Soup, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Louisiana Red Beans & Rice Soup, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Louisiana Red Beans & Rice Soup, Medium regulates blood sugar levels.

Regulates blood sugar levels in Louisiana Red Beans & Rice Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Louisiana Red Beans & Rice Soup, Medium supports digestion.

Fiber in Louisiana Red Beans & Rice Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Louisiana Red Beans & Rice Soup, Medium supports heart health.

Soluble fiber in Louisiana Red Beans & Rice Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Louisiana Red Beans & Rice Soup, Medium aids in weight management.

Fiber-rich foods in Louisiana Red Beans & Rice Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Louisiana Red Beans & Rice Soup, Medium regulates blood sugar.

Fiber in Louisiana Red Beans & Rice Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Louisiana Red Beans & Rice Soup, Medium promotes gut health.

Fiber in Louisiana Red Beans & Rice Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Louisiana Red Beans & Rice Soup, Medium lowers the risk of colon cancer.

A high-fiber diet from Louisiana Red Beans & Rice Soup, Medium is linked to a reduced risk of colon cancer.

Fiber in Louisiana Red Beans & Rice Soup, Medium improves skin health.

Fiber in Louisiana Red Beans & Rice Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Louisiana Red Beans & Rice Soup, Medium helps lower blood pressure.

Adequate fiber in Louisiana Red Beans & Rice Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Louisiana Red Beans & Rice Soup, Medium boosts immune function.

Fiber in Louisiana Red Beans & Rice Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Louisiana Red Beans & Rice Soup, Medium reduces the risk of type 2 diabetes.

Fiber in Louisiana Red Beans & Rice Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Louisiana Red Beans & Rice Soup, Medium supports fluid balance.

Maintains Fluid Balance in Louisiana Red Beans & Rice Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Louisiana Red Beans & Rice Soup, Medium supports nerve function.

Supports Nerve Function in Louisiana Red Beans & Rice Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Louisiana Red Beans & Rice Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Louisiana Red Beans & Rice Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Louisiana Red Beans & Rice Soup, Medium supports muscle function.

Aids Muscle Function in Louisiana Red Beans & Rice Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Louisiana Red Beans & Rice Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Louisiana Red Beans & Rice Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Louisiana Red Beans & Rice Soup, Medium helps balance pH levels.

Balances pH Levels in Louisiana Red Beans & Rice Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Louisiana Red Beans & Rice Soup, Medium supports bone health.

Supports Bone Health in Louisiana Red Beans & Rice Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 12 fl oz Louisiana Red Beans & Rice Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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