Roasted Butternut Squash Soup, Medium

Hale and Hearty Soups

Total Energy

320

kcal

54.81

% from carbs

5.83

% from protein

39.36

% from fats

In 1 fl oz

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

47g

17.1%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Butternut Squash Soup, Medium

A typical serving 12 fl oz of Roasted Butternut Squash Soup, Medium (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Butternut Squash Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Roasted Butternut Squash Soup, Medium contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Butternut Squash Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Roasted Butternut Squash Soup, Medium (about null grams) contains approximately 5 grams of protein.

On average, 12 fl oz (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 47 grams of carbohydrates.

Roasted Butternut Squash Soup, Medium contains approximately 6 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 12 fl oz Roasted Butternut Squash Soup, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.