Ginger Butternut Squash Soup, Small

Hale and Hearty Soups

5.13

% from protein

56.41

% from carbs

56.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
26.3
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 1 g
5%
Sodium, Na 77.5 mg
3.4%
Total Carbohydrates 4.1 g
1.5%
Fiber 0.6 g
2.2%
Sugars 1.5 g
3%
Protein 0.4 g
0.8%

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Ginger Butternut Squash Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Ginger Butternut Squash Soup, Small?

A typical serving 8 fl oz of Ginger Butternut Squash Soup, Small contains approximately 210 calories.

You can check the exact calorie content by logging Ginger Butternut Squash Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Butternut Squash Soup, Small have?

The amount of fat in Ginger Butternut Squash Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Ginger Butternut Squash Soup, Small contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Butternut Squash Soup, Small have?

The protein content in Ginger Butternut Squash Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Ginger Butternut Squash Soup, Small contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Butternut Squash Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Ginger Butternut Squash Soup, Small have?

On average, 8 fl oz contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Butternut Squash Soup, Small.

How Much carbohydrates (carbs) is in Ginger Butternut Squash Soup, Small?

The amount of carbohydrates (carbs) in Ginger Butternut Squash Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Butternut Squash Soup, Small.

How Much Fiber is in Ginger Butternut Squash Soup, Small?

Ginger Butternut Squash Soup, Small contains approximately 5 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Butternut Squash Soup, Small for healthier you!

What vitamins and minerals are in a Ginger Butternut Squash Soup, Small?

Ginger Butternut Squash Soup, Small contains following minerals:

  • Ginger Butternut Squash Soup, Small has 620mg of Sodium, Na.

General

Does Ginger Butternut Squash Soup, Small contain caffeine?

Ginger Butternut Squash Soup, Small does not contain any caffeine.

Does Ginger Butternut Squash Soup, Small contain alcohol?

Ginger Butternut Squash Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Butternut Squash Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Butternut Squash Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Butternut Squash Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Butternut Squash Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Butternut Squash Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Butternut Squash Soup, Small for free?

Yes! Since Ginger Butternut Squash Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Butternut Squash Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Ginger Butternut Squash Soup, Small and adds it to your daily hydration log. Simply log Ginger Butternut Squash Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Butternut Squash Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Butternut Squash Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Butternut Squash Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Butternut Squash Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Butternut Squash Soup, Small

Fiber in Ginger Butternut Squash Soup, Small supports digestion.

Fiber in Ginger Butternut Squash Soup, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ginger Butternut Squash Soup, Small supports heart health.

Soluble fiber in Ginger Butternut Squash Soup, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ginger Butternut Squash Soup, Small aids in weight management.

Fiber-rich foods in Ginger Butternut Squash Soup, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ginger Butternut Squash Soup, Small regulates blood sugar.

Fiber in Ginger Butternut Squash Soup, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ginger Butternut Squash Soup, Small promotes gut health.

Fiber in Ginger Butternut Squash Soup, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ginger Butternut Squash Soup, Small lowers the risk of colon cancer.

A high-fiber diet from Ginger Butternut Squash Soup, Small is linked to a reduced risk of colon cancer.

Fiber in Ginger Butternut Squash Soup, Small improves skin health.

Fiber in Ginger Butternut Squash Soup, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ginger Butternut Squash Soup, Small helps lower blood pressure.

Adequate fiber in Ginger Butternut Squash Soup, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ginger Butternut Squash Soup, Small boosts immune function.

Fiber in Ginger Butternut Squash Soup, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ginger Butternut Squash Soup, Small reduces the risk of type 2 diabetes.

Fiber in Ginger Butternut Squash Soup, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ginger Butternut Squash Soup, Small supports fluid balance.

Maintains Fluid Balance in Ginger Butternut Squash Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Butternut Squash Soup, Small supports nerve function.

Supports Nerve Function in Ginger Butternut Squash Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Butternut Squash Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Ginger Butternut Squash Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Butternut Squash Soup, Small supports muscle function.

Aids Muscle Function in Ginger Butternut Squash Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Butternut Squash Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Ginger Butternut Squash Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Butternut Squash Soup, Small helps balance pH levels.

Balances pH Levels in Ginger Butternut Squash Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Butternut Squash Soup, Small supports bone health.

Supports Bone Health in Ginger Butternut Squash Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 8 fl oz Ginger Butternut Squash Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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