Roasted Pepper & Smoked Gouda Mac Soup, Small

Hale and Hearty Soups

Total Energy

450

kcal

33.55

% from carbs

16.78

% from protein

49.67

% from fats

In 1 fl oz

% daily value

Total Fat

25g

38.5%

Saturated

15g

75%

Cholesterol

75mg

25%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Pepper & Smoked Gouda Mac Soup, Small

A typical serving 8 fl oz of Roasted Pepper & Smoked Gouda Mac Soup, Small (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Pepper & Smoked Gouda Mac Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Roasted Pepper & Smoked Gouda Mac Soup, Small contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Pepper & Smoked Gouda Mac Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Roasted Pepper & Smoked Gouda Mac Soup, Small (about null grams) contains approximately 19 grams of protein.

On average, 8 fl oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 38 grams of carbohydrates.

Roasted Pepper & Smoked Gouda Mac Soup, Small contains approximately 4 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 8 fl oz Roasted Pepper & Smoked Gouda Mac Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.