Roasted Pepper & Smoked Gouda Mac Soup, Medium

Hale and Hearty Soups

Total Energy

680

kcal

33.88

% from carbs

16.64

% from protein

49.48

% from fats

In 1 fl oz

% daily value

Total Fat

37g

56.9%

Saturated

22g

110%

Cholesterol

115mg

38.3%

Sodium, Na

2500mg

108.7%

Total Carbohydrates

57g

20.7%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Pepper & Smoked Gouda Mac Soup, Medium

A typical serving 12 fl oz of Roasted Pepper & Smoked Gouda Mac Soup, Medium (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Pepper & Smoked Gouda Mac Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Roasted Pepper & Smoked Gouda Mac Soup, Medium contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Pepper & Smoked Gouda Mac Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Roasted Pepper & Smoked Gouda Mac Soup, Medium (about null grams) contains approximately 28 grams of protein.

On average, 12 fl oz (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 57 grams of carbohydrates.

Roasted Pepper & Smoked Gouda Mac Soup, Medium contains approximately 5 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 12 fl oz Roasted Pepper & Smoked Gouda Mac Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.